Transcript
NtxYhIRXUws • Focus Your Thoughts
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Kind: captions Language: en as Theodore Vail noted real difficulties can be overcome it's only the imaginary ones that are the reason that I love that is because it is a powerful reminder at the end of the day you're choosing what to believe at the end of the day all those things in your head that seem like you could never get over them you've made them up you've decided to obsessively focus on those things and as Oprah said what we dwell on is who we become and think about that for a second think about today just audit your thoughts what did you spend your time thinking on did you obsessively think about the way that things could go right or did you obsessively think about the things that could go wrong all the myriad ways that you need to protect yourself and that's how it feels in the moment you think I'm just planning for the worst-case scenario I'm thinking through all the ways that something could go wrong so that I can be prepared for it not understanding that what you're doing is focusing on all the ways that it could go along there imagine futures they are not real and in that like a race car driver goes where the eyes go you will go where your thoughts go you will become your thoughts so instead of boxing yourself in and thinking only about all the different ways that something could be bad could break could fall to pieces think about all the things that you could do if you take the action all the myriad ways that things could come to your aid and work out for the better obsessively think on that and let failure be a total surprise in that you will take the actions that you need to be successful but first you've got to train yourself to obsess over all the ways your life could go right from there you'll act