Kind: captions
Language: en
really diving in learning about yourself
getting Mastery over yourself I think it
was Da Vinci that said there's no um
greater Mastery than Mastery over
oneself you want to gain Mastery over
that process gain Mastery over your
emotions which is where I think a lot of
people get tripped up certainly fear
people get that they understand that um
I think that anxiety and depression are
becoming a pandemic and that really
understanding that these are things that
are created in your mind they're not
objectively real they are things that
you're wiring yourself for on the Lesser
end of that you know people obsess about
negative outcomes and all that which is
what the brain is wired to do it's wired
to keep you safe but you need to really
turn inward figure that stuff out if you
really want to succeed at the highest
levels