Kind: captions
Language: en
I so love the act of improving what I'm
capable of whether mentally or
physically like I love that act the way
that some people like to smoke a joint
like my thing is that that moment where
I'm like whoa I can lift the weight I
couldn't lift before um I can read
faster than I used to be able to read um
I know more about Neuroscience than I
used to know uh I'm able to this was
really powerful in my life I'm able to
shorten the amount of time that I spend
angry or sad or whatever because I
understand brain chemistry and I can
begin to take control of my own brain
chemistry like all of those things like
they make me feel good about myself and
they allow me to navigate my life in a
more effective way meaning it takes me
to to my goals faster