Transcript
UD40iEzGvaQ • Jason Silva on Overcoming Anxiety and Finding Flow | Impact Theory
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Kind: captions Language: en hey everybody Welcome to impact Theory you're here because you believe that human potential is nearly Limitless but you know that having potential is not the same as actually doing something with it so our goal with this show and Company is to introduce you to the people and amazing ideas that are going to help you actually execute on your dreams all right today's guest defies the Convention of all my normal intros reading a list of his accomplishments would be to miss the point entirely while he is the Emy nominated host of brain games the highest rated show in Nat Gio's history airing in 45 languages across 171 countries this modern-day performance philosopher and filmmaker cannot be described in terms of demographics and viewership he must be experienced you have to let him crawl inside your mind clear the cobwebs and paint on the walls of your brain like an artistic cave dweller showing you a vision of the world not as it is but as it could be his infectious optimism has earned him the name of Wonder junkie but from where I'm sitting he is the Wonder dealer his shots of awe will leave anyone scratching for more he spins ideas into a magical tapestry of intellectual ecstasy like an IA DJ in the height of their powers his beautiful transcend and Paradigm shifting micro documentaries may be born out of existential anxiety but they so manifestly capture the agony and Ecstasy of The Human Experience that they've been viewed over 100 million times his poetic cosmological musing smashed together Shakespearean drama with Sean esque profundity like the hey drun collider smashes particles resulting in the same degree of revelatory fireworks so please help me in welcoming the host of the allnew National Geographic show about the birth and Rise of the human species itself Origins the one and I assure you only Jason Silva welcome so good to have you here thank you for having me back absolutely I uh thank you for that introduction that is that is truly truly a pleasure writing that for you you have no idea that was the most fun I've ever had writing an intro I was a wee bit um indulgent in my desire to have beautiful language I but I think you warrant it you know I I appreciate that and um and it gives me chills to know that my work has touched you that way because I sense a kindred spirit and something that I share with you is an enthusiasm to C celebrate those that have touched me and inspired me um you've heard me ranting and raving about stepen Cotler and Jamie wheel and the folks behind neurohacker that I was telling you about before um and I I can't overemphasize my passion for those that have affected me and I think a lot of the fuel for my work is simply a desire to give back in some fundamental way like I have been shaken by literature and ideas and media and film and individuals across the world and I have been shaken and touched with such a sort of profound intensity that I have had no choice but to respond in some way you know my favorite one of my favorite thinkers Ernest Becker used to say the difference between the artist and the neurotic is that the the neurotic is precisely the one who cannot create and so he chokes in his intro version that's actually really interesting yeah but the neurotic and the artist are both super sensitive they both take in the world with intensity but again the neurotic cannot create so he chokes on his introv versions whereas the artist takes in the world and reworks it into his art and and so that that's really my attempt and my inspiration but you know I see that you are in turn doing that as well because I sensed Artistry in your passion so thank you for that intro dude really my pleasure and one of the things that you lend Credence to in a way that I love is the notion of a being an artist being such a valid form of expression so growing up in the ' 80s anyway artists were made fun of right and that was if you wanted to like paint the picture of the boyfriend who was not worthy of the daughter in a movie you just made him an artist right okay and that was uh an easy way to dismiss him to dismiss somebody because if you couldn't sell it if it couldn't be turned into a commodity that was that was that had value in our capitalist system than it was dismissed oh he's just a struggling artist something look down on yeah but when you talk about artists as being something you know that where they're really playing a role in society and they take in the world they repackage it and make it um I'll say experienceable I'm not you've never used that word that's it feels to me yeah well Marshall mcclan the media theorist used to say it's always been the artist who recognizes that the future is the present and uses his work to prepare the grounds for it so I mean I've always felt that artistic interpretation is precisely that it's interpret ation it's it's a a focus on subjective experience and Inter subjectivity to to experience art is to experience another mind and I think that the the the fraud of objectivity in the world you know I mean don't get me wrong I'm all about empirical science and objectivity but I also believe that to dismiss the only point of view we ever really get to know which is firsters subjectivity to so easily dismiss that is a is is a wrong in in our society and what I love about art is that it emphasizes the POV it emphasizes the interpretation what I like about Cinema even more than documentaries for example is that Cinema allows us to enter the mind of somebody else for real art is the lie that reveals the truth um and I don't know that that's just what speaks to me and so so you know my my videos I may be talking to the camera they may technically be vlogging videos but I Aspire for them to be more cinematic and film likee than to pretend to be anything uh objective or empirical which I love because when you say that there's no um it's not a a step down in value right so and what I find so interesting and and I just had the very good fortune uh for anybody out there who's a fan of Jason Z like I am of watching three of his new videos that haven't been released yet oh my God they're so good in one of them there's a moment where you're cut so that you're facing yourself yeah and talking about Duality yeah and what I love is you really do sit at this intersection which I find incredibly useful which is you recognize both the power of The co-authored Narrative of life right co-authoring the things you believe about yourself you've talked very profoundly about the malleability of the past through memories and how we can all um change those but also you're incredibly respected in the scientific community and I know that you get Outreach from a lot of very high level thinkers you were on Star Talk and so people see that you can you can help people experience both right you can help people experience those moments that can only be in fact I wore this shirt which is Carl Sean in your honor oh cool millions and billions yes because you like have quoted him and just I don't know you seeing your reverence for him in his work is is really fascinating to me but so you get somebody like this who's driven by data by science but he so saw the beauty in it that I think your word where when you hear Carl Sean talking rap sodic about the universe it sounds like he's coming yeah you know and so you get that like he's so enraptured with that moment so that Duality that you represent you know and and it's it's interesting to me and the reason it's interesting to me so I'm the guy that's trying to show people how they don't have to choose between executing a business living at the highest levels being the best in their field whatever I mean you can want to be the best parent the fastest runner of all time astronaut or business leader that to me is irrelevant but you truly you're willing to say that I want to be the greatest of all time at that and you know being able to to show people that I'm not choosing between being an artist being in love with ideas in fact that people always give me credit for being well researched or whatever it's because I love the ideas right right I'm chasing my Bliss I'm following something that I find innately interesting and what I want people what I really hope they take away from you is is that that Duality that intersection of this this is a true futurist who understands the technology can talk as powerfully about just sort of hard science and exponential curves and where it's all going as he can and I'm sure we will today about psilocybin about mystical experience about the the um ephemeral things that make this life worth living yeah well I think that you know it's interesting you mentioned Carl Sean I I I do love him and I and I have said that to see him talk or to to hear his words when he you know is narrating the pale blue dot I mean that the sense of awe and the sense of reverence is clear and and the reason I said it sounds like he's having a cognitive orgasm is is very real and and that's a feeling I think that I chase as a an existentialist you know this this acute and agonizing self-awareness about The Human Condition You know the the the paralyzing fear the the the paralyzing in congruity of of mortal creatures who dream of immortality like it's just you know to to have emerged from nothing to have a name consciousness of self deep inner feeling an excruciating inner yearning and desire for self- expression and yet with all this yet to die so we are simultaneously infinite and finite tol St used to say man cannot live if he can't find a way to bridge the infinite with the finite so that is The Human Condition and so I think that one of the ways that we do that is by broadening our understanding of what is you know peering beyond the possibles maybe there's something Beyond this Mortal coil and Carl Sean said at best through that inquiry we actually get off he said understanding is a kind of ecstasy so even when he's talking about science and objective empirical measurement of the world and the scientific process and the importance of not falling into Dogma even he's saying that when you experience Revelation when a subjective mind experiences what seems like an objective truth that becomes an ecstatic experience to that subjective mind so there is pleasure in understanding and so I don't think we should hide that or dis dilute that fact you know when scientists are really dry when conveying something amazing I think they lose half Their audience you know what I mean yes um you've seen contact right I love that movie thank you for bringing it up now you know when Ellie says she's going through Wormhole and she says they should have sent a poet yes my favorite the line should be they should have sent Jason Silva and I mean that so when I think about what you were saying about the the academics they lose their audience and what I love about the um Neil degrass Tyson story is he meets Carl Sean Carl Sean changed his life by showing him kindness and really sitting and listening to him and and helps him tap into the Rapture that is um that field of study and when when I hear an idea and then I hear that same idea interpreted through you I can feel that idea and there's so much power and the ability to to be able to communicate feeling yeah and one thing I want to do I want to put you in context for people because they're seeing you now right they're seeing you in 2017 and um you make sense in 2017 but you don't make sense when you first started doing shots of a however many years ago and vlogging wasn't the thing and people weren't doing micro documentary no one was thinking of you know extemporaneously I mean you're you're essentially like an improv rapper that takes these really complicated idea synthesizes them into this flow flow on both levels the um Steven Cotler Jamie wheel idea of flow flow genome chick set Mi high but also the notion of flow as in my flow when I'm rapping yeah which is [ __ ] unbelievable and you go on these you know sort of lyrical Journeys through this idea smashing these things together I was writing the intro for you that notion of Smashing particles together ideas together in this way that you're able to synthesize those things is so incredible and and the reason I'm really belaboring this point is I want people to understand all around them right now are these unbelievable ideas that they're not seeing because they're not speaking in the language of emotion they're not they're not tapping into to actually feeling something about it and going back to like I want them to see you as the alien that they can all be right because you actually dared to be you when it was super [ __ ] weird and I'm sure people must have been like what is this guy doing like talking to camera like going cuz there are times I see people in the background so I know like you're not like in some super isolated thing you're like being a crazy man on the edge of some Sea Cliff somewhere sure and the camera gave me the psychological permission slip to do that right so if I was doing that same thing ranting and raving to myself without somebody filming me then there'd be no difference between me and the crazy man right um so it's always been about finding ways to legitimize these meanderings and diving into free association which is what these riffs are in my videos it's it's it's it's stream of Consciousness in a very real sense um I try to put myself in an altered state before I do it um and you talk about flow you know whether you're you know a freestyle rapper in flow or a jazz musician or an elite athlete flow is characterized by getting outside yourself and by outside I mean beyond the monkey mind beyond the inner chatter beyond the inner critic and the questioning mind this excessive rumination and self-consciousness that keeps you deliberating whether you should ever get out and do something you know just overthinking and too much scenario planning too much neocortical Hardware as Jamie wheel calls it culde sax and error messages running on repeat in your brain and holding you back I mean we've all suffered from anxiety and self-consciousness and even depression all stem from excessive rumination but when you finally catch that wave and you're the surfer there's no time to think anymore you just start being the doer and the Seer merge the other thing that happens when you're in flow is your sense of time disappears so there's selflessness there's timelessness there's a sense of effortlessness right and flow and there's a sense of information richness the kind of associations you're able to make right creativity is just connecting things increases and for somebody like me whose disposition is timid and who would clearly identify uh in my my childhood as somebody who is really self-conscious like just thinks too much right um sometimes in a way that was not uh useful to me socially and or creatively I was a stiff I was uptight I was the guy who never danced at parties right so everybody's having ecstatic moment of no mind on the dance floor and I'm just thinking I'm going to do that look silly worried about what other people think and so on and so forth and you know sometimes it takes finding the right tool or instrument or medium that you fall in love with so much that is stronger than your self-consciousness and your resistance so that you can finally break through and I think for me just the emotional experience of movie watching the capacity of sitting in the dark and being so deeply affected by a piece of work made me want to make Cinema make media as a control freak with a God complex which all filmmakers are we want to not just control how we feel we want to control how we make you feel David lensen in his book on drugs calls it the desire for stewardship of internal life so it's a great line stewardship of internal life means you want to essentially pilot the experience that you're having in the theater of your mind's eye right you want to be the director in the editing room cutting the scene adding the music adjusting the lighting and creating the experience that you're having as a viewer so you're simultaneously creating and perceiving your world at once like you're in the movie Inception real- time authoring of your own subjective Dreamscape in real time I mean that's where it comes from so it's like it's like I love losing myself in flow but I'm a total control freak who wants to control the way in which he loses himself and wants to make sure he captures the experience of losing himself so that he can watch it later as a reminder that it is possible all of it comes again from a desire to overcome my own limitations but also because the alternative right to quote David Foster Wallace this is one of my favorite quotes of all time the alternative to that is unconsciousness the default setting the rat race the constant gnawing sense of having had and lost some infinite thing anybody who's ever been genuinely inspired anybody who's ever experienced going going down the Wormhole like jod Foster in contact and said oh my God they should have sent a poet is privy to this sensation of connecting with something larger than yourself you step aside and you become more than what you were and so who wouldn't want to return to that but that that is fleeting that is temporary that is ephemeral that is rare and often halfhazard and so I don't accept these terms I didn't sign up for this how do I stabilize ecas is how do I stabilize and eternalize inspiration you know last night I sat on my laptop and looked up some of my favorite movie scenes on YouTube and watch them right after the other to get my brain into an aroused state of suggestibility and emotion to reconnect with feeling alive because again the default setting is not that that's not how we're wired uh I want to come back to the movie thing cuz I had a as one of your um viewers I had a really interesting experience with what you put out we'll talk about that in a second but um I really hope people are hearing what you're saying because I owe you an apology the first time I encountered you on the internet I was I was so blown away the only thing I could think is that you had a magical gift and I wasn't thinking hard work I wasn't thinking practice I was just so astonished and jealous of your ability to do that that some part of my brain was like he must be born with that cuz cuz the ASM between where I was and where you were was just it seemed too inhuman to ever cross and now I know better and I know that it's something that you've cultivated and what I really want to make sure people hear is that this is you overcoming um introversion it's you overcoming uh excessive selft talk in your own mind that would otherwise paralyze you because you know the promise that I make to people is if you watch the show you're going to be better and perform better than if you hadn't watched the show right and so if they can see you in that context okay this is a guy a result of somewhere I could go and where I could get um then that you know hopefully really sets them free because I it it is astonishing like how you've been able to leverage flow triggers an understanding of the brain a deep understanding of the brain um science technology pharmacology all of it that you've done to to really take yourself somewhere new yeah well I mean and and even even as I've had success right like I've had a lot of moments where I created a video that was beyond anything I thought I could do and it sent my mind spiraling to this really happy place because now that this video exists in the world the rest of my life will just springboard from that now that I've made this the rest is inevitably good um but you would think that that high would just stay and it hasn't you know I've struggled with um mostly anxiety from the fact that no matter how greatly I'm able to channel my creativity to create something in the world um that something is still a temporary thing you know I make a video I can only watch it so many times before I'm sick of it and and there's a desire for that next thing but what what what will sometimes haunt my dreams still is unarticulated fear just like a general feeling of morose anxiety of just what if it all ends what does it all mean in the end like I I went to see the movie La La Land and I loved every second of it um but this goes back to my view of The Human Condition I was simultaneously mourning the film as it ended like it's it's to to to fully and vividly live in the present is also to be acquainted with the fact that it's expiring as we live through it and if we were infinite if if we knew we had forever then it wouldn't matter because they'd be like well I'll watch this again tomorrow but to know right that time is running out whether we live 90 years or 105 every day is a day you'll never get back that is still a problem for me um that's how intensely I love The Human Experience you know and that's how that you you said in Spanish obviously I don't know in Spanish but it translated the day as escaping and that is exactly how I feel like the days I can tell we relate on that together because that's the fire in our belly like we wake up agitated and some would say right many psychologists would say like well you owe your success and your work to that ank for sure make friends with it because without it you wouldn't have achieved what you have achieved you know Jamie wheel told me he's like you love your Neurosis you love your pain and your angst because it informs your work and in a way in a way it's true I mean it's it's it's why I've never really taken an anti-depressant you know because when you read about what most people who experience the polarity the intense polarity that we do the highs and the lows is like you know you can get on a pill that will just numb you out that will just make everything like but when I feel it's the beginning of like I'm not happy with this you know yeah I'd rather be crying or joyously celebrating not a state you every day you know yeah no I totally get that you've talked about with love you know that um that in many ways it's it's the agony of knowing that it's temporary and that they're so it's either a delicate moment with that person just knowing that they're delicate creature and that nothing lasts forever yeah yeah I mean Perhaps it is that fleetingness that impregnates such moments with such beauty you said that we're insatiable wanting machines and that sort of sits at the heart of the human that as soon as I heard that I was like that defines me I am an insatiable wanting machine right and and this is one of the reasons that I rail against people chasing money so hard like you'll never have enough okay so don't don't even bother right like the same thing that you feel about however much you're making now you're going to feel whether you've got 10 50 $100 million in the bank it it literally won't matter so because we're insatiable wanting machines how why are we aable W machines is it service is it a hindrance um it's a I mean it's a side effect of our wiring right so we are wired to seek out novelty we get a dopamine floods our system whenever we're exposed to the new originally that is what made us explorers that is what made us spread our seed or semen widely it was you know wired to procreate wi you know wired for novelty wired for that new mate um we also have hedonic adaptation hedonic adaptation means that our hedonic set point what gives us pleasure today will not give us pleasure tomorrow through repeated exposure because again it becomes familiar once it's familiar it can be dismissed the brain is on to bigger and better things I mean and it's responsible for our greatest achievements as a species right going to the Moon building the internet I mean we push the boundaries of novelty we are novelty creating engine We're The Cutting Edge Of Evolution Evolution creates novelty right life moves towards greater novelty and complexity that's what life is it's it's it's the anti-entropic force in the universe is life the problem is that if we're not constantly creating we're restless and depressed and also that we don't get to enjoy that which we create much either so the ride is is characterized by this drive by this itch with not enough time in a state of appreciation I it's interesting cuz I I feel about it the way that you feel about your neosis which is that for all its problems there's actually something amazing that it gives me and you know I'll put it in sort of more typical terms and I'll call it hunger right yeah I'm [ __ ] hungry yeah like I wake up every day and I want to do something and I want to do something big and I think that there's certain things in our culture that we've decided it's okay to say you want to do on a grand scale um but then there's other things that we say that it's not okay to admit that but I think the reality is everyone can look inside themselves they know what they really want like they might be embarrassed to admit it they might think it makes them a loser um but they know yeah they never own it and because they don't own it they can't explore it because they can't explore it they're never able to find out if there actually is a path to doing something you know you and I were talking before the camera started rolling and and I was saying impact theory is me like if anybody wanted to know and I used to get asked this all the time when I was at Quest what would you do if you weren't at Quest like if money were No Object what would you do and I can actually say I've answered that question right and the answer is impact Theory and what is impact Theory impact theory is um me answering the no [ __ ] question of what does it take to influence culture right like at the deepest level um and and you know why I want to do it I want to pull people out of the Matrix and why do I want to pull people out of the Matrix because for me there's a neurochemical addiction to the moment of Awakening MH I love seeing in somebody else where they finally get it that you know we were talking about V for Vendetta that they realized the prison is fake yeah and this whole time they've been trapped yeah and it's it's all of their own making yeah and that to me is like the [ __ ] juice I'm just wired to really enjoy that moment and then if you want to supercharge it 10x at a thousandfold whatever let me realize I was a part of it yeah that I helped in some way well that's that BEC your symbolic immortality by the way which is you know like Ernest Becker says there's three ways we respond to the terror of meaninglessness in the face of mortality the first one is the religious impulse we aled about it last time the second one is the Romantic impulse where you basically turn your girlfriend or boyfriend into God and by purging or rubbing up against the infinite they make you infinite um but then he ultimately says that to live a heroic life he talks about heroism Cosmic heroism is to want to create something that is beyond you um and that's what you're doing with impact Theory which I think is a beautiful thing um but now you want to go really deep for a second sure I know it's all a [ __ ] lie that is being told to me by my genetic to make sure that I keep moving and pushing forward and trying to help the group so that the group survives right somewhat irrelevant if I survive but even in that like I just want like myself to know I'm very aware that even that is sort of a manipulation that you know the brain plays on you that I should be incentivized to do something oh but it's positive Jason therefore it's okay it's it's the same mechanisms that work right so but being aware of it I think puts you in the driver's seat which I find pretty interesting well yeah absolutely I mean because because you've also decided you know Consciousness is mediated by chemistry and you have figured out the knobs and levers approach what do I need to do in my life to make my subjective experience really enthralling because nature rewards me for doing what I meant to do in this world if Destiny is real Destiny is just you being wired to do what you're meant to do chemically biologically genetically and finding a way to marry that to your subjective experience and then you know follow your bliss Andor open for you where wi doors you know maybe Joseph Campbell was hinting at that the where nature marries subjective experience where genetic predisposition and determinism marries the feeling of volition and agency and Free Will that a creative mind living its Bliss feels you know maybe that's where they that's I think you really under something there so one of the opening lines of the power of myth is at least the interview Series where Bill Moyers asks him um you know what is it uh about this that makes you think that everybody should pay attention to it meaning mythology and he said I don't think everybody should pay attention to it just because somebody says it's important he said I think if properly introduced to this subject that it will catch you and he said you should only do what catches you and you know putting it in in the language that we were just talking and it's you know when you align that thing that you're wired to do whatever that chemical result and then you follow it right you know it's caught you it's not you're not doing it out of obligation and that's something so many people are driven by obligation right I should do this I should do that instead of saying what what catches me like what pulls me through yeah well it it it you know it's it's interesting because any creative person at some point or another has trusted the process has figured out like how certain environments can catalyze creativity has figured out what their triggers for flow are whatever uh woo woo Things fall into place that lead to the magic of creativity um you know I still believe in science so so I don't want to I don't want to surrender to magical thinking but at the end of the day like creativity is a form of magic but maybe there can be an explanation but for somebody who has an aversion to the concept of Faith or believing in in Magic really um I still live as if I believe in magic and partake in the creative process and so I'm aware of the contradictions but one of the Hallmarks of of all mystical creative epiphanies is a sense of paradoxicality so that you can hold multiple truths in in mind at once seemingly contradictory ideas are reconciled um in that state of no mind and ecstasy interesting that you say that so I used to talk a lot about this I don't know why it hasn't been on my mind lately but I really believe that one of the abilities you must cultivate if you want to be successful is the ability to hold two competing ideas in your head at the same time there you go like you really and you really have to know when so okay here I have these two ideas they compete with each other and I need to know when to look at this one and really pay attention to it let my behavior be driven by this and when to look at this completely contradictory thing right and know when to lean on this one yeah it's [ __ ] fascinating leverage that though that seems to serve us right I no question and maybe that points to the the sort of there is no objective reality like it's so hard to make things absolute and I think that it so I have a belief that human potential is nearly Limitless now why do I throw in nearly Limitless I do it partly to because I'm holding competing ideas in my head on the one hand I believe human potential is completely Limitless and then on the other hand I know if I step off the roof I'm going to fall and break something right right so it's like and how you reconcile those two things it's it it like for me for me that causes tremendous uh anxiety really well because I figure as long as we're young and healthy and we take care of our physical Hardware we get enough sleep we exercise we eat well we can more or less take our our physi our physiology for granted um and you know I've thankfully I'm very healthy but I've experienced Health scares in my life mostly self-created you know some something happened and then I assumed it was the worst but I can tell you that in the midst of a panic attack of a true ontological Terror it doesn't doesn't matter if you think you're dying or if you think you're going crazy it's the same thing right you're losing your grip you're losing your grip even on your own stabilized identity and I'm working on some videos on the subject because I think I think mental health you know depression and anxiety in this country are chronic in the world it's one of the most diagnosed illnesses now in the world like more than physical illnesses like okay like we have science we have vaccines people living longer healthier but they're [ __ ] depressed and anxious you know and and we have not good systems I think to fill our holes yeah it's so interesting so one of the driving forces behind founding the company was so cuz people were like wait why are you changing you know your mission from Quest like this whole new thing and to me it's not it's not a different Mission so at Quest what we were trying to do is Wellness right so now you can get hyperfocused and say what's the tactic we're using and the tactic there was um to end metabolic disease but at the end of the at the end of the day for me and I'm speaking for myself not for my partners we were you know sort of focused on very different things but for me it was there were people in my life that I loved and they were very unhappy profoundly unhappy and playing the no [ __ ] what would it take game I knew the answer was you know my sister was clinically depressed to help her she had to get in better shape because she you know was in this vicious cycle of food she had a negative self body image the only thing that gave her Comfort was food and that gave her a more negative body image and made her feel like she had no will power and all that and so she just super destructive so by giving her food that she could choose based on taste and happened to be good for her it got her going in the opposite direction she started feel better look better she was making one simple Choice Eat This Bar instead of a you know bag of M&M's or whatever and so it got her going helped build confidence all that um it was really really incredible but it was it was about Wellness it was about wanting to see my sister happy right so the the other side of the coin was always mental happiness and I believe that we're living through two pandemics right now pandemic one is the Pand of the body it's very easy to see people are morbidly obese super visible when somebody dies of diabetes it's crazy they're literally burning alive from the inside out it starts at the extremities they start you know cutting off toes and foot leg and you know and then you're gone and so it's so visible whereas mental illness on the other hand the pandemic of the mind it's invisible agreed I mean there's a Sam Harris who is also brilliant and I've consulted with on this topic says why are we so concerned with the story look the brain is wired to tell stories so when you're physically uncomfortable it will tell a story it will that that discomfort will inform the story and give it a negative tinge you know sometimes I feel anxious and what I realize is I just have to pee and I was like creating this whole story um and one of the things he said is that you think of anxiety just as a peculiar sensation like when you have an itch when you have an itch you you know you scratch it if you can and if you can't you just like Let The Sensation pass and he says try to do the same thing when you feel anxious you know mindfulness meditators talk about that okay just let it come in don't resist it okay just feel it breathe through it and if you don't allow it to like hijack you it will just pass like just another sensation dude that's really interesting so I'll give you one of my anxiety triggers being cold so anybody that knows me knows I'm like freaky about being cold I do not like to be cold the reason I don't like to be cold is the physiological response to cold is exactly the same that I get anyway when I'm anxious I feel like um slightly shivery like so if I'm super warm but anxious I'll feel that same sense of being shivery so getting cold makes me feel like I'm really anxious about something so I'm like the [ __ ] but that analogy is very helpful I will begin employing it immediately yeah yeah I mean it seems to work for me I mean at least definitely for for exercise you've been involved with the X prise I've been heavily involved in the X prize uh consider myself sort of a junior futurist if you will am am very interested to ask you a question which in fact I'll ask now then I'm going to give you a second to think about okay so because this is you're going to resist answering this but I really want you to take a shot okay um peer inside the singularity and like what's in there we'll both do it I won't leave you hanging they're going to be absurd the whole point of a singularity is that you can't see beyond it yeah so why is he asking us to to do that but so I I think and I've thought about this a lot say you don't even need a second let's go I think that to to quantify or first tell people what the singularity is all right so the singularity uh for those who don't know in in Silicon Valley vernacular is kind of like the Rapture of of the Nerds but um it's it's engineered Nirvana it's Heaven it's it's human beings transcending mortality biology even our cognition as it exists today and phase change so it's a metaphor borrowed from physics to describe what happens when you go through a black hole so the the in the upcoming singularity the one in which humans transcend biology aside from giving us indefinite lifespans potentially migrating Beyond biology or radically extending our biological Hardware first of all we'll get rid of the concept of death and might eventually rid us of the concept of time so I liken it to the end of Vanilla Sky where they sell Tom Cruz character the idea of the life extension lucid dream you'll live it in the Perpetual present um where everything just improves like like a reality rendered at the speed of thought and so what that looks like will be shaped by whatever that particular mind dreams up and so I know that for me it's probably going to look a lot like a like a collage of all my favorite movies you know like it'll be an ageless present in which my favorite scenes from my favorite movies unfold around me me forever that would be my Singularity all right I so B want to keep going down that rabbit hole but I'll realist back in here for a second and say as somebody who watches your Facebook it was really really fascinating what you were doing showing clips from movies that really moved you like you want to talk about inviting someone inside your mind it was it was because each moment was emotional I was feeling what you were feeling and so to see like what you saw as beautiful or um poignant it was so cool it was like the ultimate um card to send to somebody in fact makes me want to do this for my wife just to be like here like seven moments yeah [ __ ] this is me [ __ ] dude and that that was exactly how it felt watching your stuff it was I'm going to this is going to you're either going to get it you're be like what so my wife knows the story I was um on a business trip and we were out there was four of us and because I'm so in my relationship with my wife like it it was fun to be around other people who were like doing the sort of courtship ritual but to be on the outside of that but so because they were all doing it it was like at this heighten State and I had this sweatshirt on and I needed to take it off and I turned to the woman next to me I said this is going to be oddly intimate but will you please hold the bottom of my shirt for me so I can take my top shirt off without it coming off and so she reached over and did it and I took my shirt off and she was like that really was like strangely intimate and I thought wow we've shared like it's such a small moment right but it's so real and like so tangible that it really did like have this intimacy about it and some of the clips that you put were small like that and so they had this like really real intimacy where I felt like I [ __ ] just stepped into your mind a bit it was so [ __ ] interesting thank you for that I will be doing so you're so welcome talk to me about where do you want to see Cinema go it's interesting I uh in trying to be as as ambitious creatively but also pragmatic you know I my as my Clips have resonated um there's it's created an interest in in me for other projects and opportunities and for other people's agendas so I get invited quite a bit to come Inspire audiences at like big corporate Keynotes for like IBM and Intel and Cisco and that's great um I'm lucky that I get to do that and share my mind with these people and talk about singularity in the future and it's all great the new show with Origins is great you know National Geographic major platform I hope it does extraordinarily well um I would also like to focus and put more resources into doing you know Special Edition video content and what I mean by that is you know I'm an artist not an art Factory sometimes having to constantly be pushing out content doesn't allow me to labor lovingly on making a video perfect so I guess guess it's figuring out a system that um financially makes sense for me to do that like you always want to do your thing and you're not sure you're not sure if your thing has mass Market appeal you know and it's like oh like Facebook is getting more crowded and the algorithms are like making it harder for people even your own fans to see your content you know and so it's just like you know what does one do and and you know it's interesting cuz anybody out there who wants to make content like watch his content one thing you're going to see is how much he has sort of three layers of content so layer one is um completely unguarded and intimate yeah and um it's fun to watch you dip in and out of what people think is Jason Silva right so it I feel like I'm just one of your boys and we're hanging we're eating bitter bollins and you know having a chat about the view and you know all of that and then there's the art machine where you're you know shots of all they coming out every week whether you want it to or not and it's beautiful to watch you get into that state and really create this stuff and then there's this new content that you're about to put out which we just looked at and it's it is Artful right it's Artful on every level and to me as as a fellow content creator like that's the new game right that's the new paradigm that everybody is playing is what what are the layers to your creation because you can't like not everything that we do can be this right so that's the fastest way to go broke but the audience is a certain percentage of the people out in the world right they want what we're doing they want more they want different ways to engage in it and the fact that you're delivering on that in all these sort of inception like layers to your personality is is pretty intriguing thanks bro well we'll have to keep it going you know yeah no question hope hopefully I can no you will you will man look and and that goes back to what I was saying that I really hope people see you in the context of somebody who um gave birth to something before it was a thing right to to be Jason silv now is a verb you know it's like other people trying to do what you do get in your flow States and create the kind of um things you're creating it's really interesting and it's beautiful to watch you push and going back to we are insatiable wanting machines I'm glad as as somebody who loves your content I'm glad that you're not satisfied all right one last question sure what's the impact that you want to have on the [Applause] world I mean you know it certainly is life affirming and elating when you come across somebody uh who has resonated with your content um because what it feels like is the opposite of fear you feel your power to do good and that's awesome like feeling not just not feeling your power right this is not like I am powerful feeling your power to do good feels really good because it's like oh so I guess I can do something about my uh feeling of impotence in the face of where the world is going with politics or in the face of like whatever it is that that gets you down but that but that you can do good so you can respond to that malaise you know you can respond to the Doom and Gloom um it's I I mean it's either that or cow away and die you know I mean um and so yeah I mean I guess yeah I mean I think I want something similar to what um what you probably want as well positively impact people like to to be to be net good you know that what that what we do in the world raises the stage for for others as well but you know that's that would be the goal I love that where can these guys find you online uh Facebook is great facebook.com/ Jason L Silva or just look up my Facebook page which is verified it's easy to find um Instagram at Jason L Silva Twitter at Jason Silva I mean I'm I'm you know I'm I'm on all the social media platforms a quick Google search they should be able to find it but definitely for the videos um Facebook is where I've seen the most growth so I appreciate when people come in there and engage and share that's good and don't forget the new show which I'm super hyped about Origins origins The Journey of human kind is going to sort of Chronicle the story of humanity through a modern lens so we we start with today and then we Trace back the origins of things like language fire Transportation war and we Trace these things to their Origins to the to the moments uh in which Humanity was witnessing the next big thing that transformed uh humans into who we became it's going to be really good and uh yeah National Geographic Channel nice I'm super excited man thank you so much for coming on the show thanks for having me what a pleasure thank you man all right guys I hope that you were paying attention to the links he was giving you to follow him socially because I'm telling you this guy is unbelievable the way that he's able to synthesize ideas and DJ them it's one of the most accurate things you're ever going to be uh you're ever going to hear people say about him is he is a DJ of ideas and I think that is so true and the way that he's able to combine novel ideas to literally collapse your reality tunnel as he says and get you decentered and seeing the world in a totally new way it is absolutely astonishing and from the smallest moments that he's able to capture and and stretch out and really make you feel something to the Grand moments the way that he talks about the cosmos and can really invite you into the most complicated and seemingly unreachable ideas that we have at the deepest levels of Neuroscience cosmology all of it but he makes it accessible and he does it by making it emotional he's going to make it tangible he's going to make you feel something he is the great translator and he is able to take the most audacious ideas and make you feel like you can make them your own and go out and do something with them he is an artist he is a poet and he is a scientist even though he would never use that word but it is beautiful the dichotomy that he represents and the way that he's able to bring it all together there is in my opinion no human being that is anything like Jason Silva so go check them out Jason thank you so much man thank you so much bro wow what a what a what an honor thank you abely guys please give it up for Jason Silva that was awesome dude hey everybody thanks so much for joining us for another episode of impact theory if this content is adding value to your life our one ask is that you go to iTunes and Stitcher and rate and review not only does that help us build this community which at the end of the day is all we care about but it also helps us get even more amazing guests on here to share their knowledge with all of us thank you guys so much for being a part of this community and until next time be legendary my friends [Music]