Transcript
gZaRtnzEm9g • Mel Robbins on Struggling with Self-Doubt
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Kind: captions Language: en [Music] well I think we're all flawed and that's the beauty of who you are and instead of trying to make yourself perfect in every area it's so much easier when you accept the things that you're terrible or at or better your weaknesses or that are the things about your wiring look if I were diabetic I would take insulin I happen to be somebody that's wired for anxiety no big deal to figure out how to instead of fighting those things actually tricking because the truth is that you're never going to feel ready to make these changes you're never going to feel like doing them but you can always make a decision that's always in your control staying with somebody to treat you like garbage is a decision it is staying at a job that you hate is a decision staying in the body that you are not proud of is a decision is it going to be easy and it's not gonna be easy to change it's simple do a google search and then use the five-second rule to force yourself to do that stuff change comes down to five second decisions and this is why the five-second rule is important for everybody to know it's your job to push yourself and I don't care if you're dr. Martin Luther King jr. or your Michelangelo or your lin-manuel Miranda who wrote Hamilton you will struggle with self-doubt and everybody that you admire everybody and the list is the same for you Oprah Winfrey and I want to be like you know Tom and I want to be like guy you know Branson and I want to be like jay-z and I want like everybody's listed as a Bill Gates and do you know what those people doing they do not have the habit of hesitating they trust themselves you [Music]