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Ryan Hall: Solving Martial Arts from First Principles | Lex Fridman Podcast #169
VHg9sfOzBbY • 2021-03-20
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Kind: captions Language: en the following is a conversation with ryan hall his second time in the podcast he's one of the most innovative scholars of martial arts in the modern era quick mention of our sponsors indeed hiring website audible audiobooks expressvpn and element electrolyte drink click the sponsor links to get a discount and to support this podcast as a side note let me say that i've gotten a chance to train with ryan recently and to both discuss and try out on the mat his ideas about grappling and fighting what struck me is his unapologetic drive to solve martial arts it reminds me of the ambitious vision and effort of google's deep mind to solve intelligence in ryan's case this isn't some out there martial arts guru talk this is a style of thinking about the game of human chess of seeking to define the rules and to engineer ways from first principles of escaping the constraints of those rules this style of thinking is rare but is ultimately the one that leads to the discovery of new revolutionary ideas if you enjoy this podcast subscribe to it anywhere or connect with me lex friedman and now here's my conversation with ryan hall you're known as a systems thinker in martial arts but you also i think are willing to think outside the rules of the game outside of the system when you're thinking about strategies of how to you know solve the problem particular problem of an opponent whether that's jiu jitsu or in mixed martial arts what's your process for doing that for figuring out that puzzle i would say i don't know if i have a specific like a to b to c process for that sort of thing i try to do my best to uh appreciate that i think a lot of the thinking um or maybe not all the things but a lot of great thinking on conflict on battle on war on martial arts has been done already um not that we don't have to do any sort of uh background investigation or reassessing of these ideas or axioms that have come down through things like the book of five rings or the art of war or you know like von klosterwicz even anything like that really but is uh trying to understand the the lessons of the past that i think often times we we don't take with us um problem solving we pay lip service and like a uh you know a victorious fighter uh the great fighter uh you know he knows victory is there then he then he seeks battle everyone else is looking for victory in battle yeah moving on and that's why i'm going to double jab and throw my left hand and i think a lot of times our actions don't reflect our stated belief structure and i think that oftentimes you can tell what i believe really or what my fundamental operating system is based on my actions whether i'm aware i have an operating system internally whether i'm aware of it or not or certainly whether i'm fully aware of it so i guess uh when it comes to strategy i try to think about how things interact you mentioned systems thinking and i try to do my best to understand how systems exist but i think that systems have a fundamental strength and a fundamental weakness they work how they work and that's great but they're readable so if you are aware if i am operating on a system of which you're you're not really read into then i think oftentimes i can seem like shockingly effective particularly if my system preys on certain weaknesses uh that that maybe you are uh you're given to but what happens when you've read the same books that i have i think that a lot of times that makes me deeply predictable i think about systems in jiu jitsu you know and uh a lot of times people think that they're doing jiu jitsu when in reality they are doing an expression of it let's say i'll use there's the marcelo garcia system there is the uh henzo gracie current henzo race system there's the old gracie baja one there's a you know the gracie academy classic crazy jiu jitsu there's the art of jiu jitsu um you know kind of otto's approach and you know there's some crossover between a lot of these but uh oftentimes i think um you know when it comes to understanding how i'm making decisions and how my opponent is making decisions i have to appreciate whether or not i'm an end user of something and i'll use my my phone as an example i was thinking of this the other day and as an end user of my phone i can't i have no idea what it does you know like edward snowden comes up and goes hey guys you realize your phones are listening to you from like really what yeah all right i believe you and then of course that that comes out but uh to what extent i have no idea um what is my phone capable of i have no idea i can mess with the font though i really like blue screens not purple screens so like as an end user i can change some of the bells and whistles that have nothing to do with the underlying source code of it all or how it functions the same way my car i'm an end-user of my car if i do this with the steering wheel it goes if i push on the gas it goes um if i yeah i know how to fix it when it's out of gas i know how to fix it when it's out of oil and i know how to fix it you know when uh when a flat tire comes but short of that or actually beyond that i have nothing so i think that oftentimes um you know i've been around in jiu jitsu long enough to encounter like a new wave of like good grapplers and it's very very interesting sometimes how they're running systems they don't realize they're running like i'm like oh yeah i trained at marcelo garcia's academy for a long time you know and a big fan of marcellus was a student there uh encountered a lot of the the otto style jiu jitsu a number of years ago uh been you know a very very you know deep into foot locking and leg attacks and whatnot for a long long time i understand your system better than you do or i may and let's say you understand my system better than i do that would be a huge issue that was something that i encountered a long time ago trying to come up in jiu jitsu where i was trying to utilize systems that were created by let's say hoffman mendes or someone else and i'm basically trying to do what you're doing i'm just not doing as good of a version of it so not only am i not doing it well but i'm entirely predictable and i think that that can be a big issue so to come back i think of systems a lot of times now in terms of you know particularly like end user type of systems like uh an iphone is a really really fast way for me to be able to do all sorts of things if you were to take it from me i couldn't recreate any of that so you want to be more the nsa unless the end user exactly exactly that way that way i'm listening i'm going to be the idol of combat that's right we're watching you p but basically you know it's uh i guess what i would what i would come back and say is uh if you understand how things interact on a fundamental level and what type of games exist and what type of interactions is this then you can transcend a lot of the uh the systems it's almost like a cook versus if i can make certain things in the kitchen i can but i am not a chef you could give me a bunch of ingredients and i could probably cook not well but a couple of different things but a master chef you know would be aware of the implications of all of the things that they're doing you know extra time in the oven less time in the oven putting this you know flavoring or spice in you know what you're doing with various things and also they could make they could turn all of these ingredients into chinese food they could turn all these ingredients into italian food and they could turn all these italian food ingredients into chicken parmesan or it could turn into lasagna but they're not limited to a specific thing because they have knowledge of how food interacts how what it does to create taste what it does create texture so to come back let's take rock paper scissors rock paper scissors is built on the idea of a couple different things actually i'll tell you what can i you might have may ask you a question yeah what's your favorite dinosaur on the same on three we'll go one two three t-rex t-rex i'll meet soon man this is we're gonna be best friends so uh it's okay uh if so what's the first question when you say hey let's play rock paper scissors it's like is it rock paper scissors or rock paper scissors shoot and like rock paper scissors shoot you're like okay because if we go rock paper scissors shoot i'm like oh man i got lucky and i won imagine i won 100 times in a row yeah i'd be luck give me luck if i was honestly doing that but now let's say for instance i go on rock paper scissors and you go on shoot rock paper scissors shoot here comes the rock right if you lose whose fault is it it's yours this is built on a parody thing where i don't get to pick second if i get to pick second it's like being able to investigate your background before going to meet you and then i'm like oh hi oh i too love the new jersey you know the new jersey nets which is a statement that no one in their right mind would ever make when i was growing up so anyway you'd have to have personal knowledge of somebody so anyway to come back let's you're if if you understand how games are structured you can start to realize that there's huge gaps and huge holes in a lot of the the thinking behind all of it and if you can create the illusion of choice i'll play one more if you don't mind it's one of my favorite ones to do this in class all the time uh have you seen this before no okay um may ask you some questions please sure okay fantastic i'm scared oh there's everybody wins don't worry um all right so could you could you please i would uh could you please pick three fingers and tell me what they are uh your thumb okay your uh pinky okay and your middle finger okay so could you please pick uh two fingers your middle finger and your pinky okay could you please pick one finger uh i'll go with the middle finger okay could you please pick one finger oh pinky okay let's play again can you pick one finger please [Laughter] uh your middle finger okay can you pick one finger please your thumb yeah your pinky okay now pick uh two more fingers please your uh middle finger and your uh ring finger okay could you please pick one more finger damn it so i thought that enhanced the illusion of choice it's the illusion of choice if i'm asking the questions provided i ask the right questions there can be no correct answer it doesn't mean that ultimately if if that's what you wanted let's say like i thought i was guiding you to something i wanted it turns out that was the outcome you want to well let's now let's here's now i'm going to ask the wrong questions i might not get what i want so by the way sorry to interrupt uh for people that might be just listening to this that uh no matter what trajectory we took through that decision tree that ryan was presenting it was always ending up with the middle finger ironically enough i was surprised so and all of us were surprised and we're both winners yeah we all everyone i felt like a winner all right so now it now i'm gonna then i'll ask some different questions if you don't mind uh can you please pick two fingers to put down uh your middle finger and your pinky all right oh that's so awkward that's like the worst finger positions okay can you please wait a minute that's oh hold on yeah well what if you pick two other fingers to put down uh you throw me a pinky okay my thumb on my pinky can you please pick two fingers to put down well whatever two you like okay your uh middle finger and your pointy finger ah okay can you pick two fingers to put down what's the name is index finger index finger that i don't call it the point it's the point one that's the one we usually point it's weird to point with the ring finger uh uh sorry what dude put two more to put down please uh the middle finger and the ring finger ah man is it what if you pick my my ring finger and my index finger yeah yeah i win yeah so even though i'm asking the questions it's not impossible that i arrive at a good outcome for me but it's it's no longer guaranteed i went from a situation where i literally can't lose yeah it's pretty low probability right super low probability and the second you realize what i'm doing you would never let me win because the ball is truly in your court so i guess that that's kind of what i'm fundamentally trying to put into play almost all the time can i ask the right set of questions can i develop the ability um skills wise understanding wise and then discipline wise and then have the courage and the constitution and the and the discipline necessary the patience necessary to ask the proper questions and wait for the proper answers and if i can all assuming like the perfect world i win period oh yeah so does that make sense yes it totally makes sense so i don't know if you know sort of the more mathematical discipline of game theory there's something called mechanism design so game theory is this field where you model some kind of interaction between human beings you can model grappling that way you can uh model nuclear conflict between nations that way and you set up a set of rules and incentives and then use math to predict uh what is the likely outcome depending over time based on the interaction given those rules mechanism design is the design of games so like the design of systems that are likely to lead to a certain outcome and so what you're suggesting is you want to create you want to discover systems whose decision tree all the possible things that could happen feel like there's choice being made but ultimately one of the parties doesn't have any choice in what the actual final outcome is uh you're making them feel like they're playing a game too so it's not like you don't feel trapped it's kind of like well the best traps i don't you don't look very threatening so i'm like oh i'll walk over there i guess wouldn't that i guess that's kind of an interesting thing if a lion when is a lion roar it's an interesting thing when you watch like lions hunting don't roar when they hunt they want to when they want to move you back they do stuff like that when they actually want to come and get you they're pretty slinky it's like water covered it's like furry water yeah and and i guess like when you keep that in mind um it's funny how like a frosted hobby actually a brilliant guy like one of my mma coaches and head coach at tristar um he brought this up one time i thought it was a really salient point he said let's say we have a million person bracket impossibly huge like frank dukes went in the kumite level huge bracket he claimed to knock out like 250 consecutive people and you're like that is all of hong kong was in that thing and everyone kept their mouth shut but anyway that's pretty cool but uh it's a comeback a little improbable pretty cool um so let's say for instance like there's no cheating going on no cheating going on and we're flipping coins right someone is going to have an unbroken string of victory through that bracket which is pretty insane how many how many consecutive like toss-ups this person won and then at the end of it all imagine we like aliens show up and we go hey they want to flip a coin for they're not earth whether or not earth uh you know gets to gets to continue they're like oh i'll do it i'm good at this yeah that would be tempting as a person to to do you're like well i'm a lucky guy oh yeah are you sure maybe i mean maybe effectively you are we could argue they effectively are incredibly lucky but basically is that an actual ability it's like a perk in a video game or is that just this thing that happened so anyway uh how many times are someone you could go through an entire career you know particularly in a fights board well let's say you get 15 knockouts in 15 toss-up scenarios because you see that happening all the time in the fight game a toss-up scenario it's not like you're mounted on me and like and that's not a toss-up scenario many many many many many striking centers a lot of grappling with tons of striking scenarios are dead toss toss-ups and uh somebody wins by knockout they win five times in a row then they lose a couple times in a row and we go what happened you're like what do you mean what happened they were always flipping the coin and then they win five more they go ah back on track can you imagine that you're flipping a coin on like heads heads heads heads tails what tails those heads again oh man i'm back on it i'm flipping good now that's basically what's going on i think the vast majority of the time and then humanity's you know tendency to see a sign in almost anything you know it starts to present itself and then we build a narrative in our mind to imp to convince ourselves that we're in some sort of control when in reality i was in a marginal situation at best the whole time yeah without having much control without having a deep understanding of the system the same story is told the stock market with many of the human these distributed human systems we start telling narratives and start seeing patterns without understanding actually the system that's generating these patterns so if we can see the system that's incredibly valuable but then you go well what system is above all of the systems i guess maybe physics maybe it's not like game theory explains these things but like i guess what are the what aspects of the system can i can i put my hands on that i can touch and understand and what am i what am i missing what what's going on in the world all around me to continue to lean on on dune that i don't have uh that i don't you know you talk to a blind person about about the world about sight and talk to someone that doesn't have everyone who's got coronavirus now so no one can taste or smell like this is delicious like is it so anyway uh you know again what what senses am i missing or what understanding am i missing that's preventing me from seeing the dots connect in the world all around me and i think sometimes if we uh oftentimes at least personally i've screwed this up a lot i'm so nose-deep in the in the trench of trying to understand what i'm doing that i can't take a step back and realize you know that i'm in a forest not just head-butting a tree and i may be doing both maybe both two things should be true at once but uh so i would say when it comes to strategy trying to understand that but then also you go well okay well how can that sounds cool but how can you actually do that and then i'd say that's a really good question because if i imagine i say man i should fight like stephen thompson i should fight like wonder boy he's like good idea go do that i'm like i'm not thinking about the guy i would fight like could be even banging made of if i could you know it seems to work so anyway uh you go well what if i could develop what if i could take my time developing skills so that when these strategies become apparent that you are they are executable to you you actually have the ability to like enter to again to be the person in the arena to be the person required whereas there's plenty of great ideas like dunking a basketball is a fantastic idea alas for me unless there's a small trampoline nearby i'm not the guy but that doesn't make it any less good of an idea i just don't i haven't developed the ability or i lack the ability so anyway i think a lot of times at least when i watch people in fighting i'll use an example um we're so can we're so concerned with trying to win early on rather than develop skills that i'm going like well what's the best way to fight with my current set of skills and usually the the path forward is like the barbarian route like the you put on the one ring take the damage you need to take to hit that guy and that was something i realized very early on in my mma career was like i'm not that good at striking at that time i'm not a world-class striker now but i'm way better at striking than i'm giving any credit for because it helps people sleep at night i think but um i'm serious but uh um yeah yeah you're always introduced as like this message like master grappler i'm like that's nice of them to say that maybe i'm not that good at grappling we haven't even seen that and but the funny thing is i'm like just because if people almost go like well lex like see you're really good at this but you gotta understand like we're equal man like i'm good at this other thing maybe you're really good at what you do and i'm just mediocre that's also possible so there's plenty of people that define themselves as a striker that do that just because that's for lack of other options not because they're a really good striker like i'm a grappler i was a grappler as a blue belt not really so anyway i guess to come back uh if if i'm constantly going how can i win with what i've got right now i think often times i never take the time to develop the skills that i want to develop and i also never take the time to develop the strategies that i want to develop and that has actually been one big blessing of uh fighting someone frequently which has been really frustrating as a result of injury and time away and you know some of those people being hesitant to get in the game but uh it gives you so much time to to be out of the trenches and focus on developing your abilities so that now it's almost like developing money like you mentioned the stock market that you can now put in as you told me bitcoin was a great idea five years ago and i had eight bucks man if someone told me bitcoin was a great idea five years ago and i had you know 50k oh my god i'd be sleeping in my bed of money that i would then set on fire later today just to do it so all the due to all the injuries you've been mining bitcoin all this time and now you're a rich man well no actually someone told me i was trying to mine for bitcoin actually like in a cave and then i found out recently that it's actually mining is like a figure of speech not like a literal thing that you do but i mean in my defensive english language is difficult it is it really is next time russian is more uh is a ritual language you should learn you should learn russian i'll help you out i believe you thank you so can you do a whirlwind overview of uh your career in mma leading up to this point with the injuries and the undefeated record and then what's next since we're on the topic well i i did my first fight in a as a blue belt and i've been training for about a year and a half i did nine uh judicial tournaments in ten weekends or eight maybe eight tournaments in ten weekends prior to my first fight in uh april 2006 um i got punched in the face a whole bunch i didn't realize it was a professional fight and found that out like the day beforehand that was great thanks coach uh it was in atlantic city where another place no one ever goes on purpose so that wasn't great i got into three actually three car accidents in the preceding 36 hours before the fight i had my car totaled um i wasn't driving for any of them that was great uh it was 2006. it's 2006. yeah and then you're a blue boat uh yeah yeah i've been training for about a year and a half to blue belt you're getting i mean if you haven't lived if you haven't gotten punched in the face in atlantic city that's true i mean i so these are i would a lot would have loved to have it happen for different reasons yeah but uh yeah well what's funny is you know i i remember you know getting punched in the face a bunch trying to do inverted guard i won one round lost two rounds definitely lost the fight you went for inverted sorry to interrupt you went for inverted guard like can you tell the story of that fight yeah sure it was three three minute rounds which is not a professional fight length although i don't know if professional fight length would have been any better it's more time to get punched uh but uh i found out part way through is like i remember walking back to my corner in the first round i'm like this guy can't hurt me and he's like yeah my corner was my friend tom and then someone else and he's like yeah i would still encourage you to stop blocking so many punches with your face i'm like that's a good idea time i appreciate that i'm gonna try that um anyway uh i remember like i was not you're not allowed to upkick so i'm like great i was i had no martial arts skills it really at all but if i had anything at all it was jujitsu it was very very little jiu jitsu uh but definitely no wrestling definitely no striking like i was basically a magnet for punches so that was your time uh that was you know roughnecking out in atlantic city as we all do once in a while can we fast forward to when you're actually dominating as a black belt well actually because i took a little bit of money that they're like hey we're paying him like really okay stories with ryan hall well then i went to i went to the casino i went to whatever like the traffic canada that was right there the casino because that was a boardwalk call and i'm like you know what man this was this has been a not great not great evening i'm gonna this is i'm gonna win it back it's gonna be great 15 minutes later they had all the money that i had from the fight was gone yeah i remember like walking out of the casino super pissed and like i don't know what i was thinking like i'm not good at gambling why this was not going to make my night better i just thought that there was going to be some sort of cosmic balancing and maybe it was the cosmic balancing all at once for the things i've done in the longer term though yeah the the balancing we'll see i hope so but to come so we're all dead in the end though that is true time will get us all yeah well that was so that was the first one and that was when i realized i'm terrible at mma but i like it i should just stop this until i one day learn how to actually grapple much less learn how to fight but i remember this guy named dave kaplan who's the reason my ears are all messed up who was on the ultimate fighter and got punched in the face and knocked out by tom lawler who i'll always appreciate for doing that um but uh anyway uh david tom uh i appreciate tom i appreciate dave too david was great dave was just a huge bully and used to like really not completely unmercifully but relatively unmercifully beat the crap out of me and uh anyway uh the ears look good so i appreciate that i tell people it's a tumor that i got and i'm gonna if they want in on our class action lawsuit with atmc they should you know send me an email but uh anyway you're very financially savvy i'm very good no i just give the impression like dave basically said hey don't worry man you're never going to be good at mma and you're never going to be good at grappling either but even if you are good at grappling which in my opinion you will never be you will never be good at fighting and i said dave if i do nothing else in my life i'm going to keep training until i can make you pay for that and now that i can make him pay for that really easily he doesn't train anymore but i love dave dave's awesome he actually won the singing b what an interesting dude super interesting guy but anyway uh none of the virginia like speaks couple languages super interesting guys like shockingly good at jeopardy too um not that i'm any good but still shockingly good to jeopardy so anyway years later met for as a hobby actually john danaher i met john danaher and he put me in touch with for as a hobby i started training at tristar i you know immediately loved uh working with frost and learning under for us started training at tristar and i did my first real professional mma fight um as someone that actually does had practiced a little bit prior in i think august 2012 um and uh that was against a guy he was four and five at the time so you know had some experience um good kind of like first go for me honestly and i won that fight by tko and then it was a little bit of uh time off and then i did another fight against a tough guy named uh magic hammer um he was five and two at the time i think he was three and i was an amateur she had a good good little bit of fighting experience um won that one in the first round uh via rear naked choke and then uh started to experience difficulty getting getting fights at that point um you know what you continuously introduced as like the the master of grappling the submission at least that would that was my thing i don't know if i was that was the source of the fear for people i think so because i mean that definitely wasn't much at striking at that point you know i definitely am a lot i'd like to think i'm pretty hard to hurt although i try not to lean on that and i played baseball for like 16 years so i can hit things pretty hard i just wasn't able to uh i i recognized pretty early on that i had no idea how to actually hit things hard without becoming hittable myself so i think that's kind of the big thing is a lot of times like we almost were mentioning before if you try to go and get people too early you can hit them if they're not that good but you're going to get hit yourself so you're making you're basically making a wager you're making a trade of your own life for the ability to hit them when you watch guys like israel sonia floyd mayweather stephen thompson uh conor mcgregor when he's fighting really well it's not a trade they're not you're hitting them and they're hitting you it's they're hitting you but it takes years and years and years and years to be able to learn how to do that tom lee is another great example of that and you know my closest training partner one of my best friends and uh currently now uh one champion uh with one championship in uh in asia the champion of the uh featherweight or i guess lightweight featherweight um 155 uh over there now and he recently defeated uh martin nguyen in a really great fight and ton knocked him out long time champion and tan doesn't let you hit him he doesn't let you touch him i feel so fortunate to have met guys like stephen and ton to go early on in career and go holy moly i can't even it's not even like oh you'll let me walk over and find you it's like fighting a ghost that periodically shows up with a hammer and smokes you in the melon and then disappears into the ether again so the way to approach the fighting game is thinking how can i attack without being hit because every every strategy every idea you have about what you're going to do has to do with uh like that uh minimizing the the return abs absolutely i mean that's what all good fighting has done all poor fighting if you know throughout the course of history most generals whether they saw a read or you know they they did battles by attrition yeah you know it's like yeah man i've got 150 guys you've got 50 like yeah 60 of my guys die killing your 50 like that's great for me yeah but uh that's not so great for the 60 guys that died you know i hope it's worth it so when you realize that not only you're not just kobe bryant and you're phil jackson too you got to do everything you know if you've got to run across the beach in normandy so be it but that better be you should have we make sure we thought this through and there's like hey there's no way we can like you know walk around the side huh because oftentimes there there is and i think a lot of times there's a lot of incentives in professional fighting to for people who want to do that and we come up with all sorts of well i'm trying to be exciting are you is that really what you came here to do because i came here to win and i think that anyone that that's really successful came there to win and if it ends up being exciting well that's fantastic i hope that people enjoy watching something and that's great but that's a qualitative assessment anyway you know you want to also be able to you know live the rest of your life i think it's easy you know i'll use meldrick taylor i'm a big boxing fan alger taylor was an excellent fighter um came this close uh to a world title and was stopped with like he was in a fight that he was winning with seconds remaining literally seconds remaining and they probably could have just let it go and he would have been world champion and it was brutal if you ever watch legendary nights like hbo boxing show it's it's great but um it's heartbreaking it's absolutely heartbreaking and also like the beating that he absorbed in that fight changed him for the rest of his life and also you know don't think he'd ever been hit before but it was one of those where you go it's it's all fun and games until you can't remember your name at age 44 years old and i didn't come here what are they what did patton saying nobody nobody wins the war by dying for his country make the other poor bastard die for his and uh i think that that's kind of what we're shooting for and you know the lionization of absorbing damage and that not being a big deal like you hear that all the time so and so can take shots that would put a lesser fighter down what does that even mean yeah you know like let's let me get this straight your ability to absorb damage is a part of you i mean i guess that don't get me wrong that is an attribute that's nice to have if you if you need it but there's plenty of people that actually have really porous defense that are just very very difficult to hurt for whatever reason that's a fascinating fighter's perspective on the thing i mean the the the story that is inspiring and i know it goes against the artistry of fighting is when you have taken the damage to still rise up and be able to defeat the opponent so it's uh but that that's a flip side of a basically you failing to defend yourself properly right i agree but let's say for i think it's it's trying that's a triumph of of humanity that's triumph that's amazing it's to witness such a thing is unbelievable but you still go this is there is a cost here it's like i i i've been fortunate enough to spend some time working with with the military and i've been like around and read medal of honor citations they're unbelievable like you read the story music it it's it'll floor you but it's all a cost and you don't want to be paying that cost or the long term and most of the time with the cost was everything and then sometimes you go hey yeah the value here it's worth everything it's like i defend your family you defend your country under certain circumstances and if that point is extension of your family you're like hey this is worth it to casually throw your life away or throw a hufflepuff it's foolish there's nothing there's nothing great about that and and like you said it's still an amazing thing to see yeah but but it's also amazing to see you not take damages the floyd mayweather it's the artistry of like not being hit and i wonder if maybe that's why people don't resonate with floyd as much as obviously muhammad ali was such a time and place a great man for so many different reasons although it was funny to remember like there were times when he wasn't very popular we love him now because of time of context you know time to move away from some of the nonsense he had to deal with but uh we got to see him struggle and also he had unbelievable sacrifice both in and out of the ring you know that that we all got to witness we've never really seen floyd struggle like that and granted obviously floyd isn't like a civil rights figure like muhammad ali was it's different time different place and he's a different man but basically uh you know i wonder if part of the thing that made us made everyone think of muhammad ali as the greatest in addition to of course the unbelievable things that he did out in the world and the stands that he made we saw him struggle in the ring it's it's almost it's humanizing you know it's it's weird when people the person yeah people respect b but again it's we saw gsp lose and gsp came back stronger khabib is amazing but i wonder i wonder how people feel about him long term not like they won't think of him as amazing and great and he's been a respectable person and champion but uh the time he hasn't he hasn't had to fall yeah if that makes sense and also coupled with uh ali had uh a way of being poetic about sort of the way he was in the ring sort of being able to explain the artistry that he i mean there's like joking as being playful but really he was able to describe the the flow like a butterfly's thing that could be like he was able to actually talk about his strategy without talking without crossing that line into the floyd mayweather when you're just talking about money and and just talking shit that's true actually conor mcgregor when he's not talking shit is pretty good at like talking about the art of the marshall and like first time and uh i wish khabib did the same actually uh from uh like the satya brothers there's a few there's a culture of like being poetic about like being scholars and also uh bards or whatever poets of the game and khabib is more like just simple and he lets his actions speak which is is great too in his own way yeah it's great but it's nice when you can tell stories and uh you know that that that's probably why ali was the great catch me up to you went to three fights i think undefeated yep bj penn you we talked about last time you defeated bj penn that's a that's a i mean that's an incredible accomplishment but you fought a lot of really tough guys um when was your last fight and then catch me up with the injuries well a lot of people kept more and more and more were unwilling to fight you yeah that's been that's that was why i was out for two years following the grey maynard fight between uh the fighting gray um and bj and the great major fight was actually what i'm really proud of because um gray was very tough he's very big very strong very experienced i had only five fights at the time um and i didn't have a lot of skills i don't get to fight gray with what i have today i had to fight great with what i had in december 2016. and that i it really took a lot of discipline a lot of focus a lot of challenge you know to stay the course to do what i need to do in the fight and to win in in ultimately dominating fashion just not in the dominating obvious sense that you see when someone runs across and just does that to somebody but that wasn't on the list for me at that time you know so um that was a that was an interesting one but the time away again was very frustrating it was incredibly difficult before that fight uh after that fight that well because i uh i beat artem lobov in the final of the ultimate fighter in autumn is another guy that's tough a lot of experience and uh gets gets you know he he's a funny guy and he said some things on the internet so i think he gets a lot of heat for that but uh you know he just knocked out three of my teammates i'm like he put a couple people in a pretty rough shape at the end of that so he was doing well and that was a tough fight again if i got to go back and fight that fight now it would be not competitive at all i mean it wasn't competitive at that time but it very it was completely phased it wasn't close but it was competitive so you were improving and growing fast yeah and it was nice to have time away i wish i had more time in the ring but again i'd only been doing mma for three years at that time so the improvement from doing what the bitcoin mining was over uh overriding the ring rust i think so i don't really believe in ring rust if i'm honest you know i can understand why uh you know people could feel a certain way but if anything it's almost like you just kind of forget what competition's like and you realize like oh you feel butterflies or something like that you go oh my god this is different versus no that's your body getting ready to perform it's okay it's normal how do you not have ring rust i think i try to watch try to practice performing no matter what you know like whether it's sing karaoke i'm not very good but like anything you name it talking in front of people like you embrace the butterflies um yeah it's almost like i remember my last fight i'm just staring at the wall and i'm like huh i guess i guess i'm gonna fight in a couple minutes all right hey you give i mean of course we all heard the phrase like you can never walk in the same river twice because even if you're this even if the river's the same you're a different man that's uh i think it's a really important thing to understand because at various points in my martial arts career of thought oh man how should i feel i remember when i used to do well in competition i would feel i would think these thoughts listen to this song think think about this i would feel a certain way and then if you don't feel that way i would start to become stressed because uh i was self-inflicted versus going you'll feel how you feel your job is to show up with what you have on the day do your absolute best like i will never quit i can be sure of that i didn't say i can't be beat i can definitely be i could have lost every single fight that i've ever had but i control my effort and i control my attitude and that's i will i will do my very best to execute my game plan and the event's not working if i have to i'll put my hands up and walk dead forward if i need to at somebody you know we hope that that's not where it goes but you know like again that humanizing moment where you're shooting for like just the inner like the inner you sacrifice the outer and all you have left is will and you hope it doesn't happen but if it does you'll be there but i guess to come back like the extra periods of time um in between fights i think was uh valuable because it was it was deeply challenging it was incredibly it was it's heartbreaking sometimes i'm honest man it's like i didn't wanna it's just waiting oh my god dude is there politics involved does it some sometimes you know like i i i i you know it's every single time you step into the ring nothing's guaranteed um it's uh you could be hurt you could hurt somebody you could win you could lose you know throwing away just like i said throwing away your healthier life cheaply makes no sense for anyone um and you know having demonstrating some degree of of temperance is not cowardly either i mean but again you're if you wait too long you have nothing so i guess like uh i was trying and always being i'm always open to fighting the absolute best people possible i'm never turning down fights ever um you know some random jabroni decides that he wants to fight him to go away if i wanted to just fight randoms i would just start at stand to the you know on the table at denny's and start yelling and i'm sure would have you know some people who'd be willing to indulge me but uh you know you want to fight um you know meaningful opponents challenging opponents and i know who and where they are and so you did fight in atlantic city you know i did the denny but you put the denny's behind you i did and you know and i'll be honest if they were if i just stood up after that fight i don't know if i was in great shape to expect to win in the other fights that evening but i could i could have tried it i'm sure there was some takers in the crowd particularly after they watched me fight they're like yeah i'll fight that guy so okay so when was the last fight that was uh darren elkins that was six months or seven months after the bj fight which was great because that's you know i love maybe five really tough a very tough opponent very tough guy super tough dude and uh that was in uh july 2019 and then right when i was about to fight uh so you're ready to fight regularly after that yeah trying to fight and then you're trying to find a fight yeah incorrect we got ricardo llamas so no one else none of the i was ranked in the top 15 at that point and then uh people didn't want to fight we were struggling to find an opponent and ricardo llamas a great you know former title challenger you know mma you know really great history and mma recently retired but we were supposed to fight in uh i think may march march may of uh 2020 and then coronavirus happened and uh so that scrapped the whole show you know training we were just scrambling to try to keep the gym alive and take care you know i have five or six four five six i think five full-time employees that i you know they're my responsibility i have to their livelihood is in my hands and it's um to be irresponsible of me to to not take that seriously so anyway uh we were able to navigate through that time and then uh we were able to reschedule the llamas fight and that was in august of last year and i got a a medical like flag like oh hey like you you have a medical condition that we need to look into you when i got pulled from the fight and i immediately was concerned because of course any serious medical condition you want to go oh man well i guess i would like to look at that yeah it turns out it was a giant false positive and you know we find that out you know all of five weeks later and you go you gotta be kidding me that's frustrating and then we're still waiting for our fight waiting for a fight waiting for a fight waiting for a fight people won't sign up um asked for a number of different opponents basically said hey i'm willing to fight anybody that's that's tough and moving forward um finally got a you know a great opponent in dan ige um for uh i guess it would have been uh this uh this march yeah and then um i was training in january working on working on some stuff i was out training with raymond daniels in uh in california raymond's amazing um unbelievable you know kickboxing karate style kickboxer fantastic martial artist great teacher great training partner and good friend and uh you know just really bad luck uh you know kind of a fall in the middle of in the middle of training and i tore uh my hip flexor halfway off of my femur so yeah that wasn't great and you go like man right at the time where you're like oh man all right finally moving forward you know having the opportunity to fight dan's a really tough guy you know you have to fight well if you want to have a good chance to do well with him if you don't fight well it's going to be a rough night i'm like that's exactly what to sign up for that's what we want bj that's what we went with elkins that was gray and then the universe goes hey man i hear you but there's also this so anyway uh yeah unfortunately it's healing up and then hopefully uh which we think you yeah i think um may this year may of this year yeah so it's been it's been it's been about five weeks since the injury you'll be able to heal up you think yeah i think it'll be okay by then like i don't need a big camp at this point i've had years of camp um i'm not going to curtail my drinking or anything like that obviously you know come on man life is meant to be live and uh you know so it's uh you know i i'm in good shape i always i'm always training i'm trying to do my best to train around the injury to the extent that i can right now without you know hurting myself long term so is there a particular opponent's you're thinking about yeah anybody anybody forward you know i mean i tried to i asked uh i asked this second that i got hurt i sent a message to dan and i said hey man like i just wanted you to be the first person to know um i you know i just was pretty reasonably injured you just got an mri doctor says like hey man you're out and you need to take like three weeks off off don't do anything or you're gonna immediately you're gonna tear it the whole way and this is going to be surgery and then it's going to be an additional like eight weeks on top of that to start to rehab it through pt and anyway uh you know so i let him know hey if you can push this thing back i would love to keep on the car i would love to keep the fight you know it's like i respect you a lot as an opponent and also it's been brutal trying to get anybody to sign on so if you're into it i'm still there unfortunately he turned that down i understand he had other things going on he and his wife were expecting a child coming up so uh he needed to he needed to fight and anyway uh yeah i guess we'll see who's coming forward um is there somebody's like super tough in the featherweight division that you you seem to like enjoy the difficult puzzles is there somebody especially difficult that you would like to fight i would like to fight i know that i'll need to win at least one fight before this um and i look forward to coming back and giving my best effort to do that i want to fight to beat uh megaman sharapov i want to fight yeah rodriguez i want to fight um uh korean zombie and b is complicated man yeah that would be a guy i would love to see that fight that's a fascinating fight that would be fun um he would be very challenging all those guys are very challenging and uh so i look forward to just staying healthy to the extent that we can coming back and i'm gonna fight multiple times this year hell our hot water hell yes hey by the way uh i completely forgot because you were talking about systems and decision trees and the illusion of choice made me think of sam harris and i forgot to mention it so he talks about free will quite a bit huh and that there's an illusion of free will so it's like old claim cotton that the you know maybe the universe constructed that little game where it makes us feel like we have a bunch of choices but we really don't we're really always ending up with the middle finger that should be hilarious yeah that's it that's that's what you see before you die it's just a giant middle finger it's like oh fuck i knew it uh i knew it what do you think do you think there's a free will like we feel like we're making choices so you're thinking again we're talking about okay here's a system of martial arts that's
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