Transcript
7bO8rKtvDoE • Jimmy Pedro: Judo | Take It Uneasy Podcast
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Kind: captions Language: en let's throw a curveball at you first let's try a quick hypothetical question uh if I told you right now that I have with me I brought um I told you I'm Russian I brought with me back in the car two guys uh they're waiting outside both are 73 kg players they happen to be in the top 10 of the world uh one is Russian the other is Japanese and I'll give you $1 million if you beat one of them in Judo um in a judo match which one do you fight oh tough question a Russian or Japanese which one would you face I think I'd take my shot against the Russian oh wow and the reason is they're so much more technical um you the Russians obviously have great Judo explosive power um don't get me wrong I mean it's a tough decision either way but when I look back at my statistics and in which which style of player I beat more often I had more success against Russians than I did did against Japanese all right that's the voice of Jimmy Pedro I'm here at the Pedro jeto Center uh talking with Jimmy a legendary Judo competitor and Coach he represented the United States at four Olympics 92 96 2000 2004 winning bronze at two of them he medaled in three World Championships winning gold in 99 he has coached many most elite level American jidoka including Kayla Harrison uh Ronda Ronda Rousey Travis Stevens Rick H Alex aano taji Williams Rody Ferguson the Rody Ferguson uh they work together as many people know and many others uh four of those people have been on this podcast so um nice uh your first Judo coach was your dad still your Judo coach always will be always will be can you talk about your relationship with your dad when you first started Judo did he put a lot of pressure on you to win so my dad for those of you that have ever had the privilege of meeting him he's uh Unforgettable uh when I was a kid Judo was was um mandatory there was no such thing as I don't want to go to Judo today it was you're going to Judo tonight uh and it was every night you know we only had practice when I was a little boy three days a week but I was at the D JoJo five six days a week running around the mats and watching classes and things like that but my dad was very hard on me as a youngster uh pushed me to compete push me to train he gave me exercise routines to do when I wasn't doing Judo I had to do conditioning off the mat you know that he'd run me through circuit training and stuff like that so yeah my dad was a very demanding father but his um his mentality was that uh he knew Judo would be good for me not just to become a great athlete but for the life lessons that I would learn through the sport of Judo and what it would do to to help me become a better better person person yeah build character yeah you know many many parents want their kids to eat vegetables because it's good for them and eat healthy because it's what they want my father wanted me to do Judo because of what it could do for me and so I mean that is a story of a lot of great in sport in wrestling and in Judo so the question for me is you're a father now you're a coach now do you do you and did your death struggle with that balance between you know letting your kid do whatever they want and dragging them Kicking and Screaming the training well I'm a different I'm a different father than my dad was but I also have my kids have to live in different shoes than I had to live in so my father wasn't an Olympic champion he wasn't a you know a national hero and and I he he fell short of making the Olympics himself so I was I was almost doing it with him and and for him whereas my kids feel like they're doing it for me you know where they they every tournament they go do they have a ton of pressure cuz the whole world is watching them because they're Jimmy Pedro's son and you know there's a lot of parents that are that can be obnoxious and when their kid beats my kid it's it's the biggest deal in the world so my kids have to deal with all that pressure that no kid should have to deal with um so I'm a different father I I give my children the choice of what sports to play of course as a as young individuals they all did Judo um they all competed up until they were teenagers but at that point I let them decide what sports they want to play play what they want to do right now I have a son who's ranked number one in the nation in the sport of wrestling uh as a sophomore in high school you know he's chose wrestling as a sport um I have a daughter that went on to play hockey and softball and now she's a freshman in college at Bentley University but I think that the the Judo training that they they did get when they were young helped mold them as individuals and as good people and so I I wanted them to do it for that same reason so you think it's possible uh well certainly it's possible but uh do you think that that's the path to success is it doesn't have to require uh excessive pressure from the coaches and the parenting in the early years everybody's different I think everybody is different in response to that pressure differently um you know had I been given a choice I could tell you right now I probably wouldn't never have made any Olympic teams or I I wouldn't have excelled in the sport of je at all because it's not something I would have pursued my dad didn't give me the choice and it wasn't until I was about 15 years old where I started to become a man and I started to really want to do the sport of jle for myself up until that point I was too immature and and didn't understand the dynamic of what was going on and you know I felt all that pressure from my father and I despised going to training sometimes or you know it was difficult but as 15 16 old hey I'm pretty damn good at this thing and I like winning you know and I like being around other athletes and I get to see the at that you know what 15 16 you start to travel you start to go away from home you're going to camps at in Oklahoma or Florida or you're going on trips overseas and starts to become fun as a teenager right you get to see the world so that's when I started doing it for me and that's when it really became enjoyable and so in those years late teens uh how did your relationship evolve uh with your dad then it really became I was motivated you know I was always a self-motivated kid anyway but um really when I was 15 or 16 I turned the corner and and I decided that I was uh given 100% all the time and and my dad truly became um not just a father but a a I saw him as a great coach somebody that that had a wealth of knowledge that knew how to train athletes that knew how to get the most out of his athletes and that that actually exposed me to the world I think the biggest credit I can give to my father as a coach is that he sent me away to learn from other people the biggest mistake most coaches make is that they keep their students to themselves and they hold them back from reaching their potential because they're afraid that that student's going to go on and learn something special from somebody else and no longer give their their original Coach credit and especially as a father it must be a scary thing to uh sort of give up your son to somebody else right but my my dad had said he said Son techn technically I've taken you as far as I can take you and and I since I never made the Olympic team I want to surround you with greatness I want you to go see that these other athletes are just people too and that they're not these these Heroes that you put on big pedestals but they're everyday ordinary people that make mistakes that fall down that get back up and I want you to be around them because Champions you be around Champions to be a Champions see how they act see how they behave see how they think and also learn from them and my dad sent me to all the best coaches in America at the time which were Irwin Cohen who who recently passed away and Patrick burus who was on two Olympic teams and uh I went to Neil in England and I learned from Neil and I sent me to Japan and sent me to Germany and G nor Rider and I learned from some good coaches in Japan and I picked up something everywhere I went my dad said hey if I'm going to send you away don't just train I want you to learn I want you to bring back a new technique from Everywhere You Go and show me what it is and I can tell you that as I gathered all that all those new techniques and all that new knowledge to this day I can tell you who I learned all of the different techniques that I did my career from which is amazing you know yeah so that's the biggest mistake I think that most most coaches make is they don't allow their their students to flourish and to to be exposed to the rest of the world right um and I give my dad a lot of credit for having the foresight to do that for me uh is now on a slightly darker side was there as a competitor was there ever a time you considered quitting jto absolutely every Champion wants to quit I can tell you numerous times um when I was only um 16 years old I went to the US Open in Judo it's at the time it was one of the hardest tournaments on in the world because the whole world loved coming to America to compete so we had Japanese and we had Russians and we had French and we had Brazilians and and as a young boy it was a super hard tournament to compete and I competed against all the men MH and at that tournament um I had a great day I lost to the the Eddie litty who took third in the Olympics in ' 84 and then I battled back and I was fighting for a bronze medal against a guy from Korea and I scored in the first like 30 seconds I threw the Korean guy and he was a man he was 24 years old strong as heck and physical and Technical and I was just this little scrappy wiry 16-year-old right but I threw him I scored right away and then he just grabbed me and manh heled me across the match it started shaking my ghee and snapping my ghee and I ended up getting three penalties and losing the fight my father went nutso on me he yelled and he screamed at me so he embarrassed me in front of everybody was your mistake in that match that I was according to my father I I fought afraid I was I was scared to lose but physically I couldn't match this guy he was so anyway long story short I went out in the snow took my gear off laid down in Colorado Springs in the snow and just cried just fought my heart out fought like eight fights you know I lost for a bronze medal 16 years old in one of the toughest tournaments and I felt like a failure my dad and I felt like my dad hated me yeah you know and he embarrassed me in front of everybody so I I wanted to quit yeah I had another time I was in Japan and I had spent six weeks training in Japan and I went to the cono Cup and the cono cup is one of the best tournaments in the world and at that tournament my I I sucked a lot of weight after being in Japan for six month six weeks I sucked a ton of weight and I was all excited to fight well my first round was against Sergey cosos minion M cos minion was a Russian MH first match of the tournament Co minion threw me free Pawn I had no idea who he was I was all pissed off and upset K minion then threw Nakamura free pwn yeah and then so my and K minion went on and he won the tournament he took first right my second round was against Nakamura he beat me by a pawn so I went 0 and2 in the C cup after being in Japan for six weeks dieting and losing a lot of weight made all this sacrifice and remember sitting on on the steps at the budokon you know at 19 years old thinking of myself I hate this sport I just want to quit you know this stinks so how do you find the will where do you find how do you continue every Champion wants to quit I love that uh that's brilliant yeah that you know loss is part of that the hardest thing I think the thing that most people don't realize is that they only see Champions as winners they only see the times when they succeed they don't see those dark days they don't see those days where they struggled or they lost or they failed or the or or the day in training where they got their butts whooped yeah right uh or those tournaments where they just fought miserable nobody ever hears about those days but we all go through it because nobody goes undefeated in their career it doesn't happen so really what makes Champions is how do you want to go out you know do you want that to be your last competition do you want to go out as a loser as a quitter right or you're going to suck it up learn from the loss dig deeper get better remotivate yourself and and and become a champion and that I think that was my mindset my whole career I wanted to be on the top of the world I wanted to be top of the podium worlds or Olympics that was my goal and quite honestly um that same guy Co minion you know he beat me in the 91 Worlds the next year and then in finally in ' 92 I I I got him in the finals of the the Italian tournament the guido sien I beat him in that in that tournament so you know perseverance and and tenacity and sometimes it pays off is there something uh you regret about your early Judo years in terms of training something you wish you would have done differently I think early days no because you know I played a lot of sports as a kid my dad allowed me I played you know football papana football I played baseball as a young kid I wrestled in high school um I did Judo so I had a I had a good balance to my adolescent years and my my childhood where I got to play a lot of sports and and learn a lot of things about teamwork and and really found out that the best thing about Judo and wrestling and individual sports is that you ultimately decide how good you're going to be you don't have to rely on the rest of your team or you don't have to worry about having a crappy coach or you know being in a bad situation you get out of it what you put into it so I don't think I regret anything as a youngster other than I wish I I I could have enjoyed it more as a child you know I I had I went undefeated in Judo until I was 11 years old I fought when I was six so I fought 6 7 8 9 10 11 I didn't lose a match until I was 11 years old and that was the finals of the national championships so think about the pressure of going undefeated for all those years you're scared of losing right basically right and having your father always bump you up to the next weight class or fight the harder person or the next age category you're always challenging yourself so to have all that pressure and push the envelope and the threshold I I had anxiety about every tournament I went into up until I was till I finally lost right you uh you talk often you yourself are a graduate of brown mhm uh you talk often about the value of education so do you think there's room for um life outside of Judo for somebody who wants to make the podium at the Olympics absolutely with unquestionably I believe that athletes who live live a balanced life who don't put all of their energy into just sport end up becoming better athletes because it when you fail in sport you feel like a complete failure if that's all you do right but if you have something else that you're pursuing parallel to the sport whether it's an education or whether it's a career or whether it's family if you have something else in your life that you can put your energy to that makes you feel good about yourself then they kind of balance each other out right so if I fail in sport but I get an A on this exam I still feel good about myself huh or if I do lousy in school but I just won this tournament I feel good about myself because I found some reward in something I did whereas if all you do is Sport and you fail yeah then you have nothing else you feel like I sacrificed everything I gave my everything for this moment and it didn't happen so I think the lows end up being lower right and that's why I I encourage my athletes to you know to either train you know teach other students get involved in some other way like they can they can take pride in their in their students winning tournaments right you know in that's a parallel path or like I said education or work or something else to provide some sort of enjoyment so that's not you don't think that's a negative distraction to that One Singular Focus towards the I think there's certain times where you know obviously six months before the Olympic Games it's time to focus and put all your energy into sport okay so I took when I was at Brown I took a break from Brown and I focused just on training in Judo and the Olympics right you know but I had never really put my life on hold for sport I had kids you know before I won the 99 worlds I mean I had two kids already and one on the way you know so I was a father and and you know coming home from a long training trip or competition run in overseas and coming home and seeing your two and three year-olds run up to you and you Daddy and you forget about you forget about that guy that just whooped your butt in Russia or wherever it was right yeah you know it brings New Perspective to life yeah uh so you meddled in ' 91 at the world mhm and in 2004 at the Olympics and many times in between so that's that's at least 13 years of being one of the best Judo competitors in the world so what what would you what would you attribute that longevity to for so long being at the top well like I said I I wanted to be the best in the world so my motivation was to to be world or Olympic champion there was an injury in there too there's a bad injury in there yes um well that also plays into every you know everything happens for a reason and everything plays into what you ultimately become um my injury was pretty devastating can you describe that by the way for people that don't know I actually was in a tournament in the finals of a a Korea and I got picked up and thrown on my head in that tournament and really instead of taking the fall and just losing stuck my head out and I came right down on the top of my head and then my feet went over and I did a bridge I didn't think anything of it I got up and I finished the fight and I lost but then going home on the airplane I noticed that my it got harder and harder to lift my chin up off of my chest by the time I landed in Boston the neck and the disc had swollen so much that it was hitting the spinal cord and so my my chin got pinned to my chest and then I just had radiating shooting pain down my arm into my hand and it was numb and it was like that for quite a while so obviously I went to the doctor's first MRI doctor said you will never he said Jimmy I'm sorry but you will never do Sports again in your life he said I I hope that someday I can get you to become just a normal functioning human being again W and I remember going the and I cried I remember being in the elevator at 23 years old thinking that the my entire career is over and at the same time I couldn't sleep because I couldn't laid down in a bed my my chin had to stay here and my arm had to stay here or else the pain was excruciating if I lifted my head in any way I just couldn't move well that whole arm and that chest muscle and tricep shrunk to zero all the nerve damage was happened on the right side so I slept many of nights just sitting in a traction unit with a a weight over the door in my dorm room and I would just sit there with my head trying to pull up and I would try to sleep because it was the only time I could ever get comfortable um but it was miserable and I had about 6 months of living like that for how long did you believe this is it that you're not doing Judo ever again the entire time I was injured in the pain the pain wouldn't go away in the arm it was just like a a dull throbbing pain shooting down the arm and you had no feeling in your hand or your your so I knew it was serious and I I tell you I sometimes the only thing I could do was I would drink like eight or 10 be years to pass out I couldn't I I couldn't stand the pain I couldn't move you know I didn't sleep in a bed for that whole time you know and then even when it started when it I got lucky I just kept taking anti-inflammatories I kept doing the the um traction and I think I just got lucky over time the nerve regenerated itself the disc started to go back in I never had surgery and um I started getting a little bit of range of motion back and then I was so excited I went back to the doctor and I said doc I know you said I'm never going to do Judo again but like I can move my head now and the guy was like you've made a lot of progress and you know he he said okay now still I don't want you to run you can't do Judo no wrestling he said but I want you to go back in the weight room yeah and I want you to start retraining that muscle and that those muscles to move again and I remember the first day on the Nautilus machine no weight there was no weight on the thing I pulled the pin out and my arm was just like this and I would just straighten it and then I would pull it back and I would straighten it and I would just keep trying to train my muscles to move yeah first time on the bench press just the bar I didn't remember all these girls in the weight room at Brown and they're all pushing weight and I remember taking the bar off and and I trying to get that off and I just yeah it just shook and it just and it took a lot of rehab to get that and then finally over time I got stronger and stronger and he said you know started to train neck muscles and traps and it came back and it took about nine months to be back strong enough where I could get back on the mat and start doing what you Callies and start to train again it's incredible and then almost 10 years after that went a um right a bronze at the the Olympics so uh how is the Jimmy pagro of 1991 different from the one of 2004 so at the beginning of the dominance to the end of the the I would say that the young Jimmy Pedro was Fearless um was raw talented just gritty and you got after it just uh just tough just went after it um fast yeah not so not so explosive though cuz I cut a lot of weight when I was younger so I wasn't so explosive in ' 991 and my my best years in the sport of Judo were were between um 95 and 99 was when I was explosive technical super you know really strong on the mat um physically real explosive uh my jeto was real technical those were my best years in the sport 95 to 99 in fact 95 I look back and I I should have been in the finals of the worlds that year I could have been world champion in '95 I lost to a Korean in the semi-finals by a split decision and Judah it was a split flag decision that I thought I won and I think the Korean thought I won um in that year the Japanese who won the who won the worlds three months later I beat him pretty easily in in uh in Germany so thought I should have been world champion 95 and then two weeks before the 97 World Championships um which I was undefeated like the whole year winning everything two weeks before I was supposed to go to World Championships I went to a training camp that the coach talked me into going to and two of the heavyweights one guy got thrown into my leg and he took my M my MCL I had a second degree sprain of my MCL he just fell into it but it swelled up and it was only two weeks before I had to step on the mat at the worlds and that MCL could healing time so I didn't I didn't actually fight in the 97 world championships as a result of that so but 99 I was 98 99 I I don't think I lost maybe two three times in that whole run you know and really it was because I competed so many tournaments right in a row one week after another week after another week your body gets broken down but but then 2004 you know I was I retired after 2000 only because I told my family that this is the end of my run I'm supposed to win the Olympics this will be my last Olympics it's time to start life my wife has sacrificed 12 years waiting for me to come home and when I didn't win in Sydney uh I started life I started working [Music] and I just didn't want to go out as a loser as somebody who didn't didn't medal in the Olympics and I just couldn't accept it so I was inspired at the 2002 Olympic Games and I was really inspired by that and I said Marie I want to do this one more time so she said of course I knew this was coming and by all means let's do it and that was the most enjoyable two years of my life from 2002 to 2004 I was in the finals of every single tournament yeah every tournament I made the finals all the way through no matter what tournament it was and I just enjoyed the life of an athlete again and and you can be selfish you can focus on your focus on yourself you can train you feel great you never get that same feeling out of anything else in life as being a winner or a champion or having the crowd Roar and you don't get that from anything else I'm in business and I can do some big deals but it's still not that same feeling yeah it's all on you all it's it's all eyes are on you it's all up to you right it's awesome and so I enjoyed that and so as 2004 athlete I was I was physically strong I had the great cardio I had great cardio I knew I was efficient with my muscles I knew how to you know spend energy I wasn't as good of a judo player in 2004 as I was in 95 to 99 but good enough to win do do you think uh to be poetic for a moment do you think like you said with age um athletes lose the uh the fearlessness of Youth that how essential is that that stupid um being brave and and stupid in your singular focus on this um just drive absolutely you know it it I think it's a good balance it depends on how the athlete deals with the pressure you know going into the 19 going into the 2000 Olympics I was 99 world champion so all eyes were on me to win the gold right all the newspapers all the magazines everybody was talking about America's first ever gold so I had all that pressure on me and it wasn't that the pressure got to me it's just that first round I had the Korean guy was top five guy in the world and he was always a tough match for me so I just didn't wasn't meant to be um but going into 2004 I was old I had experience but I wanted it I was hungry again I wasn't afraid I didn't have pressure I couldn't wait to compete in 2004 you know so I was older but I had that hunger and what happened was ironic with Kayla Harrison you know when she was world champion 2010 she tried to repeat in 2011 well all you could see it in her training you could see it in her competition the pressure of trying to repeat as world champion was so great she kind of cracked on you know she cracked on the pressure she felt it similar to what I did in in Sydney you feel the pressure you don't you're not sure if you're doing enough you're not sure if you're ready and probably the best thing that ever could have happened to her in 2011 was to lose and finish third yes because it set her up that she wasn't the top dog going into London she was one of the favorites but she wasn't ranked number one she was number four and she was an underdog and she wanted to climb back on the top of the podium again so she she had she was hungry again whereas if she had been a world champion in 2011 she would have never won the Olympics in 2012 never would have happened so what uh now you don't have to admit this um but have you ever been broken on the Madden competition for whatever reason you lost hope or confidence in the match has there ever been a guy tough enough uh to have broken you I've never I've never been broken in a jle match and I've never quit ever just not my mentality I fought some guys that were tough as Nails you know that that I had to fight for my life against but I never backed down never backed down to anybody I might have got beaten but I went out fighting never quit I never quit ever in a match so maybe uh can you think of anyone in particular who's the toughest guy youve ever faced in competition for you personally I mean I I had so many tough tough fights in in Judo competition I mean I had some real matches with Udo quals the German he was two-time uh world champion Olympic champion and Udo and when I fought hard you know five six times um those were Wars that if was golden school we might still be fighting today you know um and and and I there was a Japanese guy Nakamura yukimasa Nakamura he was somebody I never beat in my career like I never beat that guy he beat me in the semis of the junior worlds he beat me in the semis of the senior worlds beat me at the cono cup he beat me in the finals of France remember every loss um so he was just a very skillful and you know Judo is a lot about matchups if you don't match up well against somebody then you know you have a hard time beating him but he was a guy I had a hard time beating so but I never backed down and I never you know nobody ever just ran over me uh so I remember I talked to teraji Williams and he said he was really depressed after his Olympic run I think second uh what is that life after the Olympics were you haunted by the losses as are depression like you will never achieve this kind of high uh what is that transition into normal life into a life of a coach it's really hard and I can tell you having been to four Olympics they were all very different my first Olympics that I lost I won two matches I lost my third but the three guys that were on the podium were three guys that I had beaten yeah and I'd beat him many times so I felt as if I should have been there and sitting in the stands With My Father I remember crying thinking I gave up my entire life I sacrificed all those trainings in the gym and all that time overseas and away from home and missed parties and missed this and missed that and that's it it's over like three matches I'm done I didn't do anything in the Olympics I failed I felt like crap it was depressing luckily I was young enough and stupid enough that you know I wanted to try again you know again yeah um winning in Atlanta was fabulous you know winning in America and walking around town and have everybody treat you like a hero and welcome you into their store or their restaurant or their bar or whatever it was and show your medal and take pictures you were a rock star in in Atlanta and it was awesome but when you come home you get tugged in a million directions by a million people that want your time so what ends up happening is you start doing everything for everybody else hey can you show up to this kid's thing and you know talk at the school or can you come to this appearance and sign autographs and you find that your time is is all about giving other people your time and you don't really ultimately enjoy it anymore because you could see how sometimes Stars just feel like they never have a sense right you never have a sense for yourself or peace for yourself you never do anything for yourself it's always about other people so that becomes hard but it comes with the I'll take the win every day of the week over not right so of course then Sydney was devastating losing in Sydney was the worst ever it really was a dark and you retired and I retired so I felt like a failure and I felt like you know fifth place in the Olympic Games for me was a total failure considering I was supposed to win the Olympics so that was a hard one to swallow and that's why I couldn't ever swallow it forever I needed to fight again um but yeah I could see how somebody like a Taraji who didn't medal in the Olympics who pursued it you know as long as he did and made two Olympic teams as great as everybody else sees that feat as an athlete when you have your sight set on achieving excellence and you don't you definitely feel unfulfilled and you could see that like I said in sport you really don't get that same sense of elation from anything else in life you know I I ran a marathon and I ran the Boston Marathon one time and when I got done people were like oh my God that must have felt awesome I said no I couldn't wait to go home I was tired you know I just wanted to lay down and eat um but wasn't the greatest feeling in your world I'm like no would you do it again I said no why would I do it again I already did it once you know but most people for them it's such a massive accomplishment for me it was just okay I did it I'm done move on um you know child birth I hear people say child birth is awesome it's it is it's different a sense of but it's a different feeling than what you get from from winning and the only thing that has ever come close to me doing it was when Kayla won yeah was being a part of something and I believe that was destiny that she came here for a specific purpose some higher being stuck her in this dojo and the reason why I didn't win in Sydney is because that girl was supposed to win in London and we were supposed to help her on that Journey my father and myself that we were supposed to be part of that and that was the Magic Moment it's an amazing chain of events that it feels like it leads up to yeah to and to me I believe in that Destiny and I believe in karma and good things so and repeat in 2016 that's hope let's hope it's setting up nicely so uh in the United States a country where Judo has struggled to gain ground over the years over wrestling Jiu-Jitsu um compared to other nations in the world you have produced almost all if not all of the US medalists at Worlds and Olympics in the last um two decades what what is your secret what uh what is the system that you follow let's say if if I how do you take a six-year-old maybe not a six-year-old but let's say a six-year-old with an interest in Judo and give them a shout out at the Olympics medal Stand By the time they're 22 what is the process you follow to make so many champions well well first and foremost there is a system and that's the that's the thing that most most other places in America don't have and that's really the problem with the entire USA judo is that we don't have a system to produce High Lev athletes we've done it here in Boston and I was part of this elite under 23 program where we took the 20 most talented kids in the country and of of that crop came Marty Malloy Travis Stevens Kayla Harrison Nick Delo they were part of that U23 program that I was a part of for six years so that was also my system and really it it's obviously to be great you got to be able you got to be willing to work right you have to be willing to put in the hours and you got to be willing to take the punishment so it's a mentality number one it's a championship mindset you have to have second you got to know know how to train you and we believe in a system of conditioning we believe in grip fighting we believe in nawaza and we're big into strategy so we know that we cannot beat the Russians we cannot beat the French we cannot beat the Brazilians we cannot beat the Japanese by doing more Judo than they do because it's impossible right we can't beat them with Judo cuz they have way more people to train with right way more opportunity so we have to beat them with physicality technical you know strategy gripping naaza conditioning toughness in a mindset that we're going to win and this is how we're going to win and you got to get your students to believe in that system that okay we're doing all and the way we train we train very intense when I go to Russia there's or Japan there's well two different things Russia is a lot of drilling a lot of technique a lot of lot of free motion and free feel and not a lot of randori right mhm when you go to Japan it's the opposite it's all randori really randori heavy wow they all do tons of they do 15 rounds of randori a day in Japan it's insane in Russia they're lucky if they do 15 in a month right because it's very technical um but two different schools of thought we do really intense focus training here and we we're smart with the periodization of our athletes yeah so you've mentioned that you believe in uh the the idea of you know Peak peing PE performance so what is uh is it essential to cycle I why can't you be uh your 100% uh year round is it U because is it a mental aspect phys physically you can't be and mentally you can't be you need to have times of relaxation and you need to have times of focus focused training and actually as a I tried to teach this just recently to my 16y old boy who's trying to be the best in wrestling I said Son you can't go 365 days a year banging your head against the wall and not enjoying life because in the end you'll be like this you you'll be great and you'll be here but you'll never have that performance of a lifetime that you need to have and you need to have this you need have the time where you're not at this level but you're at this level your body needs time to heal your muscles need time to heal and rest your mind needs time to heal and rest in order to have otherwise it gets used to being in it gets used to being right here all the time in this Zone we want to have a Zone where it's above that and that's what's Olympic champion that's what world champion is you know but in order to have that you got to let your body come down so that it can build from somewhere right right so you see that a lot and boxers are actually pretty good at that I mean they take it to an extreme where they get so fat and so out of shape they then it's their training camp for 12 weeks or 16 weeks right but that's the idea is that I'm not training now I'm relaxing I'm having fun so that I can focus when it's time to focus and get real serious about this and I can push my body to limits yes that I otherwise wouldn't and that's what we believe in you've mentioned uh your father uh Jim paser senior is a big part of the club what role does he play uh as part of the system he's a huge part of the system he you ask any of the athletes he gives his time he I'm a I work full-time I have four children so Judo is never going to make me Rich yes right so My Life as a judoka has helped me become pretty wealthy because of being involved in martial arts so I'm able to I'm me I just started a brand new mat company the Fuji Matt company just started that I've involved in in selling Fuji and hot aita sports goods for the last year or so um so I've been able to my make my life through martial arts and Judo but the sport of Judo is not what puts food on my kids table right um so in order for these athletes to to become great they need to train more than once a day so my dad is down here with the every single morning he runs a morning technical training session for all of our Elite guys yeah can you actually describe at least uh in in Broad Strokes what a weekly program looks like for an elite level judoka sure so our athletes train um Monday Monday morning they train here Judo technical session it's about an hour to an hour and 15 minutes of Technical Training what by Technical Training so it's like drilling throws not randori uh sometimes depends on how many bodies we have and depends on who's in town training but for the most part it's mostly drills gripping drills naaza drills throwing throwing drills three three manuchi comies speed drills Sprints in the morning at the end of practice some conditioning but they're they're training for an hour to an hour and 15 minutes every morning right when they leave here they then go to a professional Prof strength coach some of them go to Mike Bo's strength and conditioning in wbin some of them go to the place I went with Paul sus one toone strength training in North Andover but after they work out here they have a break they go eat then midafternoon they're they're at a strength training place Judo specific strength training it's not powerlifting it's some type of circuit train depends on again it depends on what type of time of year it is right and what phase of training we're in what type of lifting doing so it depends but they are they're doing something focused for again between an hour an hour and a half you know with stretching everything else built in an hour an hour and a half of of afternoon then they come back at night and they'll train uh randori at night we do another hour and a half randori session at night so they're minimally doing three trainings almost every day yes they go Monday like that Tuesday Wednesday Thursday they have the morning off so they just do weight training in in Judo and then Friday morning only they train okay and then Saturday Sunday off Saturday depends on the weightlifting schedule they're on sometime like a Friday they only have one training and Saturday they normally have one training a weight training but they get Saturday night off and Sunday off beautiful okay unless we're fighting in a tournament then they have to go to the tournament on the weekend what has been the biggest challenge for you uh in preparing for the 2016 Olympics and R preparing the team um for me it's been for me personally it's been balancing family with Team um I've my wife's been at this for a long time right so she's been helping since 1992 she's been living with me going to the Olympics so yes after the 2012 Olympics it really took a hard toll on my family because I had to travel so much so I took a break after 2012 and I've been home a lot and I've been focusing on the family I have a daughter that's sick I have three teenagers that give Mom hell at home when I'm away um so I've been really focusing on family so that's why it's been hard for me to balance because I love Judo I love the sport I love helping the athletes I love being in the game and and I genuinely feel that the athletes benefit with having me on their in their chair and with them and it inspires them and I think it gives them a lot of confidence but so that's been the challenge for me is is balancing both but now that the Olympics is ramping up again here and we're just about to turn 2015 there's going to be a lot more traveling coming with the team and but my dad's picked up I've put my dad in that role you know because the best two athletes in our country are Kayla Harrison and Travis Stevens so they're from our our territory they're from our home Club so my dad is their coach and I'm their coach so if they can't have me they have the next best thing and that's my dad you know what is uh the most painful moment moment you remember maybe one that stands out as a coach watching Travis Stevens lose at the semi-final match at the Olympic Games unquestionably as a coach was the most painful moment I've ever been involved in because I see how hard the boy Works see how much he wants it I see how much he sacrifices he doesn't he's a kid who he doesn't drink alcohol he doesn't he's straight as an arrow yeah you know and when I gave you that schedule of three times a day training not he's out there right now doing Jiu-Jitsu so he trains four or five times a day like he's a Matt rat yeah you know he wants it and when he's hurt he pushes through he's inred so I felt really bad for him because you don't really get those moments back in life where you're in the semi-finals of the Olympic Games in fact he may never get that moment back we hope he does but that was flip of a coin who wins the fight and if it goes his way he's a silver medalist or a gold medalist in the Olympics you know so that was really painful and I watched him cry on the sideline for an hour after that and then he had to fight for bronze and normally nine times out of 10 he'll beat that Canadian you know he beat the boy before the Olympics many many times just he had physically drained his body of all emotion he had nothing left for LeBron's fight so so you're a coach now but you're also and forever jidoka so how's the Jimmy Pedro today different from the guy who won to happen your body thinks it's been there before and that's where it's supposed to go so it'll go yeah and most people they never see it happen they only oh I hope I want to be an Olympic champion someday but they never really see it believe it experience it before it happens and therefore it never will because they don't think it's possible yes so Kayla talked about that that is something you taught her and then she just felt like uh at the Olympics she felt like it's almost like you're an autopilot it's an obvious fact that she's getting the gold she's almost walking through the through the steps that she's visualized a million times so I was able to pass that on and and you know they say sports is like 90% mental right I mean because if it was just training everybody Train everybody would train 365 days a year right 24 hours a day seven days a week um that's it it's just whoever trains the most but it's not we all do the physical stuff but not everybody does that mental stuff I really as a coach focus on that side of the game as well as the strategy and looking at videos and studying how to beat this opponent and and what our objectives are in this match and I think that also rather than just walk out blindly and and just fight you got to have a strategy going in right so I think taking that professional approach to the game you know and with our system if you look at the number of people we have in this dojo in terms of elite athletes and the number of bodies we have to train with there's go we gota be doing something right right because we're competing with Japan and Russia and France and everywhere else with what we have and we don't have very much money either right so we're Up Against All Odds yet we're still getting it done yeah so I'd say how how is it different I think I'm a little bit more cerebral as a coach than I was as an athlete because I had to learn a lot of it on my own when I was a player so last topic uh one that gets a lot of talk uh but in the last half decade the uh igf the international Judo Federation has made a lot of rule changes uh starting from um Banning leg grabs can you summarize the rules the rule changes and um say whether you think they have had an overall positive or negative effect on Judo the ig's goal was to differentiate Judo from WR from wrestling they really wanted to differentiate the two sports so that in case the Olympic Committee said you know what we need to get rid of another sport which sport are we going to get rid of well wrestling and Judo are kind of the same they're very similar why don't we just get rid of one of them right so they really want to differentiate itself from wrestling before they they wrestling right so that was one reason um second is they tried to make it a little bit more uh fan friendly right so man how much time is spent gripping you know and ripping and gripping so they've taken a lot of the gripping rules out of the game and you're not allowed to break grip so many times anymore and they thought that was a boring element of Judo but the reality of the situation is that Judo is never going to be a fan-friendly live sport it just isn't it's never going to be and if you're not a jidoka and you don't have an interest in who's fighting it's boring right Judo can be very spectacular if you create a story behind it and you do a one hour show where you're only showing highlights of and behind the scenes and who is this athlete and get to know him and get the people to know who he is then show his series of fights and show his throws or submissions and and pump him up to watch the final and then when the final happens just show the best clips of the final and have some commentary going about what's going on right you know then it can be a good sport but it'll never be a good live sport because it's very boring and it always will be no matter what rules you put in I love I love wrestling but wrestling if you don't know who is wrestling it's boring yeah you don't and it's and same with the elite level same with American football though if you truly all the Europeans say football is so boring you start you stop you start you stop I don't get it and because they don't have an interest in any any team that's they don't care who wins right they're not from New England rooting for the Patriots you know say when we watch soccer As Americans it's boring we're not rooting for any team so it's really the story that people fall in love with in football and or it's the team like so yeah they know the players they know they they have a close connection with the people you got to be into the game to enjoy it so no fan who's who has never done Judo is ever going to enjoy watching Judo unless it's a highlight reel and they're like oh jeez oh and they see the cool stuff going on so I think all the rule changes for for not I don't think they're affecting they're not going to affect the popularity the sport and unquestionably they're not going to affect I go to all of these big Grand Slam tournaments in Abu Dhabi and there's nobody stands right you know you go to all these tournaments and there's nobody watching everybody's watching online but nobody's watching so I think the rule changes to be honest with you I think it's gotten more towards sport it's less towards if you think about what Judah was founded on it was founded on on sport the Olympic sport it was founded on self-defense right as an element as an element of the sport j has no self-defense element whatsoever anymore it's all about sport right no Dojo really teach self-defense element of Judo and what are leg grabs really leg grabs a self-defense if some guy attacks me with his legs I'm grabbing his leg right right so they've taken that out of it and even as a judo player who's in the sport some guy who's very 6' one and I'm 5 foot five he's got really long legs so if he comes in high I should be able to grab it right so you're taking that part of the sport so I disagree with that um and then the Kata you know the the the pre-arrange movements Nobody Does that anymore really anyway you know so judo's lost a lot of its it's basically come down to just being an Olympic sport these days which is Impractical for the masses because the masses are never going to compete in the sport is too dangerous it's too physical so if you like Jiu-Jitsu succeeded because it's taking it to a safe place it's taking it to the ground nobody's tumbling and falling and doing 360s and they're rolling they're getting a good workout they're learning some self-defense yeah right you could be 80 years old and but it's safe right but that's okay that's what if you want to make the sport popular everybody has to be able to do it yeah and right now Judo has become a sport that only the young can do that's why I think it's failing the question is Judo got into the Olympics in' 64 1964 that's exactly 50 years ago uh so martial arts in general have gone a long way in the last 50 years thanks to the Olympics and even uh I think very importantly thanks to mixed martial arts where they kind of uh put like Sumo and karate and all these things together and you realize that you know the the grappling Arts have a lot to contribute to this is a really effective art uh an exciting art so where do you think Judo will be this is a weird question but 50 years from now so do you think there's something um Timeless in terms of value in the sport of Judo judo's trying to become more professional right but it's also becoming a very expensive sport so what I see happening over the course of time is all of the big programs are going to continue to be big in the sport of Judo because they're inoss the world yes so only the big programs though so what's going to happen is like right now they have a Cadet circuit so kids 14 to 18 years old they can get on a world ranking list and there's a Cadet circuit that they compete against other Cadets then there's a junior circuit you know that's up to 21 years old and all these Juniors have world rankings and there's a junior competitions all over the world to develop those athletes and then there's a senior circuit the problem is the big countries like a like a Japan and a Brazil and a France and a Russia and all a lot of the European countries they have the budgets and they're investing in their youth to ultimately Road run from Cadet to Junior to to senior so they're going to continue to flourish as countries and get stronger and invest more money and grow all of the other countries including America who don't have money we're don't we don't invest any money right now at all in our Junior program not even our forget our Cadets our Cadets we we the parents have to pay us Judo just to have their kids do Judo but we don't we invest nothing in our Juniors because we don't have the budget for it so all we focus on is the elite side and it's becoming more and more expensive to fund these athletes to qualify for the Olympics as soon as you shut off that opportunity for us to qualify for the Olympics judo's gone in America it'll be non-existent yeah okay so and that's the direction we're headed we have less Elite athletes today in America than we did four years ago then we did eight years ago then we did back in the 70s there's less elite players today than there was then so J continues to shrink the more expensive it becomes I don't even see countries countries like uh Peru and um a lot of the South American countries Argentina Venezuela to have good full teams of athletes nowadays the number of athletes that are competing at the worlds and Olympics they're less and less and less and less they have less money to do it they have no budgets they're going to disappear so what Judo is going to become it's going to become a much smaller sport in terms of number of countries that participate because there's not going to be any programs in any of those other countries that can compete with the rest of the world that and so 50 years from now I don't think you'll see I don't think you'll see anybody from United States I'd be there's always there always could be some Renegade Club from Boston that uh that proves everybody wrong I'm going to tell you mark my words right now that if there isn't a drastic change in this country from funding from uh that come the 2020 Olympic game you'll be lucky to see two two Americans on that team two we get one guaranteed cu the igf will give you one right so but you'll be lucky to see two in in in in Tokyo the direction we're headed because you're going to lose Travis you're going to lose Marty you're going to lose Kayla you're going to lose Nick you're going to lose all your best athletes right now and I really don't see the pipeline coming up yeah I I hope that doesn't come to uh reality but me either on that dark note uh uh people can find you on Jimmy pad.com on Facebook uh where else uh I'm I'm a vice president and a partner in Fuji Sports and the Fuji mat company so we love your business and love your support we uh we we deck out clubs with uh complete outfitting their gyms with mats and wall pads and all kinds of gear and then obviously the GE and gear we do custom uniforms for GES and shorts and rash cards and stuff for clubs at Fuji sports.com um that's the only I own is Fuji GES like I'm I'm moving to California now have a closet full of you know like 20 gese I have to figure out what to do with them um but uh before we end I'd like to comment Lex that um I've done considerable amount of inter interviews in my day and through the years I will say say that this is the most wellth thought out comprehensive intelligent um thought-provoking questions that I've ever been asked in my career thanks I appreciate that so I won't since you said that I will not hold your comment in the beginning about you choosing the Russian um against you uh so thank you very much for the warm welcome it's been fun um next time I'll I'll come with my G on awesome you're welcome