Transcript
ZjG5CIRa-R8 • How to Find Healthy Foods Anywhere (Even Vegas) | Dr. William Li
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Language: en
Dr will Lee here I'm on my way to get
some lunch and I want to show you even
though uh I'm in Sin City that's only
half the story I can still find healthy
food and here's the first dish a soy
noodle salad this is not actually
noodles these are actually made with soy
soy uh being a legum with a really
healthy genesin and
eal M really good this is it's always
good for your metabolism good for your
circulation and just really good for
your taste buds all right my next dish
is a steamed dish Cod dumplings Cod is
actually a remarkably healthy source of
omega-3 fatty acids and I'm just going
to put a little bit of chili on it
because chili has capsacin that lights
up your brown fat so it actually
improves your metabolism so your brown
fat can fight your AR white
fat good spicy Cod here's my next dish
spicy vegan wantons and all these greens
uh contain the polyphenols and soran
from the
Brasa chicaca mushrooms cabbage spinach
um B Choy sinfully good in s
City