Kind: captions
Language: en
hey there Dr will Lee I am in front of
Barnes and Nobles booksellers one of my
favorite places uh I am uh gonna be
going inside to see if I can find one of
my favorite books
let's go in
[Music]
all right I like to look at books and
health and wellness and food as medicine
and I'm looking for a new book
and let's see if we can find it this is
all the I love
um perusing what's new
see if we can find
what I'm looking for there it is
eat to beat your diet and look who it's
by
It Is by me
all right I'm the author of this book
this is eat to beat your diet
um this is not a Dye book it's an
anti-diet book and I wrote it because I
wanted to actually reveal the new
science degree metabolism and how what
we know about your metabolism means that
you can actually be very healthy improve
your metabolism and fight body fat
without ever having to go on an extreme
diet even more what's really great is
that you can eat foods that you
absolutely love in fact these foods are
used in the Cuisines of the
Mediterranean and Asia I call it
Mediterranean way of eating and you can
combine them together and fight powerful
body fat elevate your metabolism and
guess what as a side effect you'll also
lose some weight so
hate to beat your diet found in Barnes
and Nobles
I love going to bookstores I can't wait
for you to pick up your copy
Dr will Lee out