Kind: captions
Language: en
hey there it is dr will lee this is five
with dr lee and i am actually
um actually
at a uh beach and um
let me show you where i am
there's the beach in the background let
me just give you some
photos i'm gonna do this one hand hang
on there you go
and what am i worried about uh i'm
worried about as ultraviolet uh
radiation
so i have a watermelon salad turns out
that watermelon contains lycopene and
this lycopene if you have it before
you're
exposed to bright sunlight can protect
your dna from ultraviolet light damage
it's really awesome
having some tomato juice is good too but
look at this i'm in a tropical place
might as well have some watermelon salad
it's got a little bit of
red onion sliced into there
super simple super delicious
all right
i'm also tell you here that i have a
master class coming up uh november 17th
at uh eight uh
check it out my website uh or the link
below uh please join my master class
because i've surveyed six thousand
people to find out what people are
interested in hearing about as we go to
the end of the year it'll be a brand new
master class if you've seen it before uh
i've been to master class before this is
the brand new one but anyway i wanted to
catch you guys up and share with you
what i'm having today
to protect me from ultraviolet radiation
damage to my dna
and to be able to wet my taste fuzz with
some amazing watermelon salad that's it
dr will lee out
[Applause]
[Music]
we're really excited right now