Kind: captions Language: en hey there dr lee on my cross country journey i am now in the middle of the mountains in montana and i'm hiking around i'll show you this beautiful area i'm hiking around and if you're looking for something healthy to eat bring along some trail mix tree nuts walnuts almonds pistachios dried cranberries those actually have great protein to give you energy on the hike and they actually give you fiber for your microbiome i want to show you this particular barn which is over 100 years old in the middle of nowhere so i'm just going to walk a little bit further away you can see where i am and it is pretty amazing check it out i want to take you guys on a little bit of my trip so you can appreciate the beauty of america dr will lee out