How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes
aea1Bun0kew • 2023-03-07
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Kind: captions Language: en I've heard a really interesting take on what hell is and hell as The Story Goes is when you die you meet the version of yourself that you could be what is your biggest fear in terms of the gap between who you are and who you hope you become before you die I think it's uh lacking the courage to be my authentic self 100 of the time really I think that's what it is because for so long I lived not all the times but in certain times when I felt triggered attacked abused or misunderstood I would sometimes respond from a lack of courage in order to please make people like me or not be upset with me specifically in Intimate Relationships and I would abandon myself I lack the courage to stand up for what I truly wanted to say how I wanted to live the action the actions I wanted to take out of fear and I think if I lived until I died for the rest of my life and I continued to live that way I that would be hell because it was hell I experienced it it was like suffering inside it was painful physically I would have a ball of pain in my chest continually off and on throughout my life plus I would feel anxious it's because I wasn't living in a full 100 courageous mode all the time how do you think that's going to play out in your life do you think that leads to more success and obviously I'm asking these questions in the context of the book and understanding you've got this formula that people can follow to really achieve something so in reading the book and certainly in the way that I live my own life it's like I'm doing a lot of internal work but I do want it to manifest in the real world and that's yeah it's a big driver for me that doesn't necessarily mean wealth but it does mean there are things that I want to do that I want to accomplish and there's a phrase in sailing called velocity made good and so there's one one thing to like make all the changes so call that moving the sale it's another to move the sale well so that it catches the wind and takes you where you want to go yes and so I'll be proud of myself if I stay focused you got to move the sale like don't get stuck in my ways but I will be disappointed if I don't catch the wind if you don't get the results yeah externally this is interesting you're talking about this because so in the two years ago a little over two years ago I started healing different parts of my thinking because I think healing starts with thinking and the emotions tied to the thoughts so I started creating new meaning around thinking and thoughts that were causing me pain and suffering the hell today as opposed to Hell later and as I started to actually step into the courageous thinking and acting in alignment in my actions in the last two years I've doubled my business I have more peace and Connection in my intimate relationship that I've ever had in my entire life I'm healthier I'm happier and I feel more expansive even though I'm doing less so it was when I started to do the deeper inner work and heal the thinking tied to the emotions so that my body could be more at peace that's when the external results expanded now here's another thing you and I have a mutual friend who you know is a massive success who didn't get number one on the New York Times bestseller list yeah right and there's an expectation around that now we kind of all like had a little chuckle about it because he he still crushed it um ridiculous sales piece yeah of course I was talking to him afterwards and I go you know how do I of course it's going to be disappointment when we have an expectation there's going to be a letdown there's going to be a sense a moment or moments or days of frustration and whatever it might be but this is literally the first time I've been practicing this and I'm not I don't want to set this up that it actually happens this way but this is the first time where when I wrote this book I finished it and I said this is the best I could do right now I'm really proud of the effort the results that I've created for this piece of art this work this is exactly what I wish I could have read 10 years ago when I was stressed five years ago when I was 16 when I was 21 through breakups this is the book that wish I had that would make it clear for me on what steps to take so I'm proud of what I created there I have specific goals of the sales I want to get numbers I'm going to hit press all these different things and I am I'm releasing into the world whatever happens like all I know is I can show up and do my best every day from the moment I finish this with my promotional efforts with my energy with my communities to get the message out there and if it doesn't hit number one I'm okay I wouldn't have been able to say this before I would I would not have been able to say this and it doesn't mean I don't want that again I hope that the universe doesn't teach me another lesson like okay you're not going to get a new list um but I feel like I would be a I'm a so much better piece with who I am knowing that I gave my best effort and I'm showing up working my butt off that I'm releasing the results in the universe and I kind of did that in the last couple years in my business and my business has doubled why do you think that is because I created more peace within me I created peace within me and I stopped wasting my energy on things that I can't control and I stopped wasting energy on trying to people please everyone I was I think I got really I channeled my inner Tom and I just said no to everything that did not support me or serve me I said no to meetings I said no to people that just didn't make sense right now not because I didn't like them or something but it just wasn't in alignment with my mission at the time and I said yes to me and I said yes to spending more time with me and less people as opposed to saying yes to everything and being as distracted and by doing that the energy really built with the business that I have with the media that I have with all the all the things we're creating and the revenue doubled and I feel like oh I'm more in my flow I'm more in my sweet spot I'm more in alignment with who I am and who I want to become and I feel like that's been a big thing but I don't believe I would have been able to get there if I didn't heal the way of thinking and and really heal the stress inside of me that was causing me to have less energy so once I started to do that I felt like I had this expansive energy abundance Clarity peace freedom internally which allowed me to create externally in a different way and again I'm not at the level of you know so many people like yourself in terms of business results and success but for me to see it double which I've never doubled before except for maybe the first two years like 10 years ago to see it double because I want inward because I focused on being a hundred percent courageous in using my voice when in the past I might have shied back when someone asked me specifically on intimacy I might have been like I don't know if I'm going to tell the whole truth because I don't even get set at me I want to be mad at me is this fear of Judgment of like someone not liking me or loving me caused me to hold back and when I went all in on myself and not abandoning myself that's when everything expanded there's a couple of really interesting Concepts in there one the idea of abandoning oneself which will come back to you but I really want people to understand that that there's a reason that this ends up becoming a result that you can achieve and if I could get people to understand that as you change your mindset it isn't a woo-woo thing right it's like this is really gonna um you will to use your example you will end up spending your time on things that are actually going to yield the results you want and so you talk about this in the book it's like you need to have Clarity you need to know what you're going for now if you know what you're going for and you're making decisions that don't move you towards that then the question becomes why and so if you're trying to people please now you have a bifurcated path of goals this was the biggest breakthrough in my life there are a few things in my life where it's like this is a demarcation point and my life looks fundamentally different after this moment than before and it was when I realized I was worshiping two different Masters what were those Masters so one was what I really believed was my driving goal which is to be successful and then the unknown goal that I had but was actually driving a significant amount of my behavior was I wanted other people to think I was smart and so I'm I'm arguing with the guys that end up becoming my partners but at the time they're just my employers and I am like I need to to have them agree that my idea is the right idea so that they'll realize that I'm smart and so why did you need that though why why did I need them to think I'm smart yeah oh insecurity so I was unfortunately doing what so many of us do and I was Outsourcing my um my esteem to other people now this gets it's very nested and I'll try to make sure that we come back up to to the core idea but we are both the shout and the Echo and one of the reasons that I have a hard time speaking in bumper stickers is that there really is Nuance so you can tell people don't worry about what other people think but it won't work right because we're a social creature and you are both the things you do and how you feel about yourself but what you do and how it echoes in the world will influence you just it is the way the human mind is wired so there are all these real consequences to the things you do so going back to I'm I'm fighting myself yes not even realizing I'm fighting myself I have a known goal be successful an unknown goal make sure other people think you're smart and so I'm in this moment where I'm arguing for this idea uh subconsciously because it's going to make me feel good if I can win because I'll think well if I convince them then they'll realize that I'm really smart so anyway but inside my mind I've got this voice screaming this is the wrong idea and this will move you backwards your idea yeah oh 100 so in what you're fighting yes and so when they finally acquiesce and are like okay we'll do it that way and and see what happens they leave the room and I'm like what have I done like do I want to be successful or not and so then I finally okay pull these both into my conscious mind figure out what I was really doing realize that I had these two competing goals and so to your point heal the thinking first because if you have a wound or whatever that's making you think less of yourself or think you need other people to think that you're smart that's it it has an impact in your ability to achieve your goals and so it drives you it also can drive you that wound can drive you because I think it's really important it can get you to take out Extreme Action to accomplish external results so it can be the drive to look good to win and to be right and to be needed or to be smart but at what cost is that drive serving you and what price are you paying so maybe okay we're successful but my idea was actually the wrong idea which hurt me which made me you know which hurt my relationship to my partners because I was fighting them so much against this as opposed to seeing the best idea and saying the best idea wins and that helps me being successful and shifting that mentality so for me I was driven to succeed because I wanted people to like me I wanted people to accept me and to fit in and belong because I felt like I had no friends and so that that wound drove me to take Extreme Action in sports and then in business to belong to project an image so that people would like me or want me on their team or be accepted and it worked it drove me to get those results but it came from a wound so it never felt like it was fulfilling it didn't feel like it was enough and I still never felt good enough smart enough talented enough all these different things to belong because I didn't belong to myself so how can I belong somewhere else so I was always just kind of like on edge because I still didn't fully accept acknowledge and love who I was and so if there's a wound that I don't accept whoever doesn't mean I accept and love myself and I'm complacent no I'm always going to be growing towards something a mission but if I'm doing it from a wound or a lack of self-love then the results are not going to give me more love it might give me more results but I did that in sports and then in business I thought at one point one of these goals I accomplished is going to make me feel like I love myself it didn't didn't it it wasn't until I went back to Healing the memories that caused me to feel less than creating new meaning and mending those memories and telling you stories about why that actually needed to happen and the benefits they gave me and how they support me now in my future and how I didn't like them and it was painful and it was challenging and I don't wish them on anyone but I can live with a wound where everything triggers me and I feel like everyone's against me or I can mend those memories create new meaning like Victor Frankel says and actually come from a place of love peace and Clarity of my vision having a meaningful mission that inspires me not based on a wound but because I want to make an impact and I think that's when everything starts to shift at least it did for me when I was able to do that and it's been a 10-year Journey it's not like it happened overnight I mended some things and then it fell back in other ways I I took two steps forward and took steps back but I feel like the last couple years the pain in my chest and the Strangling in my throat that I used to feel because I would abandon myself I wouldn't act courageously with my thinking and belief I would act to please there was still a wound in relationships you know when people would ask me for stuff I would just say yes as opposed to being like I authentically don't want to say yes but I'm doing it out of a wound to be liked to not deal with stress as opposed to saying okay thanks for thinking about me but it doesn't make sense right now I hope you're doing well and since I've been doing that the last couple years it's given me a lot more freedom again you've got to deal with other challenges but at least I now belong to me as opposed to others I want to give people um container to put all this in and I get asked a lot about how do I get unstuck I'm stuck I'm not making the momentum in my life that I thought I would your book The greatness mindset feels like a manual for getting unstuck yes and the things you're saying now to me are the keys to getting unstuck so figuring out what are the silent unsort of known things that are pulling you that are driving you in the wrong direction talk to me about this idea of not betraying yourself because I think this is really important going back to you if you want to accomplish what you're going to accomplish you're going to need efficiency of action if nothing else and so saying no to the things yes don't move you towards what you want become problematic so what does it mean to betray yourself you betray yourself when you're living in a powerless mindset versus the greatest mindset so first is to identify which mindset am I living in and it can be a moment-to-moment thing and it can be that I live more in the greatest mindset today or this week or this year or was I allowing anything from the power of this mindset to hold me back now as powerless mindset just a belief that you can't do it you're not capable people won't like me yeah here's what it what it means to be in the powers mindset and one of the things that I love about you Tom is is you're very like clear on not something being right or wrong good or bad but is it useful I usually I heard you talk about that one time is this useful for me towards my mission right is this useful for me to feel the way I want to feel so again this is not making these people wrong or judgment or blame or good and bad is it useful in your life and the something I took away from you is using that word useful but if you are in the power of this mindset state of being and again it could be a moment that you could get out of one you lack a meaningful Mission you're not clear on the direction you're heading and it doesn't mean you need to know how to either Gonna Change the World or cure cancer and you need to know what you're doing for the rest of your life but you need to know what you're doing right now for this season if you have no clue what you want to do at least being clear I'm in a season of Discovery okay cool then that's your mission so just being clear of where you're headed I'm going to season up trying a bunch of stuff I'm going to seize them not trying anything at least you know what you're doing and you can get there so if you lack a meaningful mission for me I just think the more clear you can get the easier it is to get there so in one sentence what is that mission for you of this season of life we all have seasons and it can change over time but lacking a meaningful Mission you're going to feel more powerless you're going to feel stuck if you're controlled by fear and if you're crippled by self-doubt you have those things have power over you so you're more powerless if you conceal past pains this is the thing I think there's twenty thousand books on success and mindset I don't see a lot of people talking about concealing past pains and I'm not saying you need to be someone who opens up to the world about the things you've been through I've done that as an example to try to inspire the men just to do that in their lives I don't think you need to do that but if you're with your why do you think it works why do you think it works what yeah can to stop concealing your past pain well when we conceal our pain that means we're ashamed of something we're hiding something we're afraid that if someone knew this about me they wouldn't like me accept me or love me and that's one of our biggest fears it's just a weak Foundation to build on yeah um like if someone knew of the shame or pain about me I'm just curious why so somebody's trying to hide that I'm not saying you need to do this but you don't have to open up to everyone but is there shame or pain inside of you why to protect ourselves you know for me I didn't talk about being sexual abuse for 25 years because I thought no guy would ever hang out with me I wouldn't have friends I want to be on a sports team no one would buy a product from me I thought my life would be over no girl would be with me if they knew this about me it was so much shame and insecurity tied to it and that caused me to be triggered defensive projecting and and working from a wound as opposed to Freedom and so when I got to the space of being able to talk about a lot of my shames a lot of my pains and it was a process it wasn't like all overnight to my closest friends and family I felt wow they actually sent me even knowing the darkest parts of me okay now I can really be myself I can really be authentic in the world but if I can't share something I'm afraid of then that thing has some type of power over me that thing is holding me back it's shrinking me because I'm afraid to speak it into existence of what happened this to me feels it goes back to this idea is it useful or not so I think people and look I do battle with my own mind as much as anybody else but it really is inefficient and I came up with a rule in my life a long time ago where I would do something wrong and I would feel like I needed to punish myself for it and was that useful no and that was the thing and so I made the rule that I will no longer do or believe anything that doesn't move me towards my goal right and the reason that I said that and it's not me trying to abandon truth or anything and I can actually Define truth in a way that I think people would find useful I was doing it because as I I didn't think that I could trust myself to come up with something um that made sense even though I was pursuing truth so for instance I would feel like you deserve to be punished for this and so you ought to punish yourself and so I would and it would take all this time and I would feel bad for days and then I was just like why ought I do this like I don't quite understand this is a me versus me thing yeah and I get like saying hey I shouldn't do that anymore because it's not I don't like the way it makes me feel it's hurting somebody else cool then stop doing it but this like days or weeks or endless punishment isn't taking anywhere so why am I doing this exactly and so okay cool kick yourself in the ass as much as you need you to make sure you don't do it again but no more yeah and I think there's there's a distinction here it's like okay if I can commit to doing something seven days a week and I I don't do it for three days in a row being I'm not hurting someone else necessarily if I say I'm going to work out every morning and I miss my workouts but beating myself up for not doing it is not going to help me either especially if it makes me miss my next workout exactly and it makes you eat more cookies and candy and be like I'm a horrible human or whatever it is that doesn't serve you but when I'm talking about the the past pain stuff is like the stuff that happened in your past you don't want people to know about you if you conceal those things not the things where you beat yourself up although you could say that too if that's something you're ashamed of I'm just trying to figure out if it fits into the same thing it seems to me the reason that that is problematic is that it creates emotional suffering in you yes and it puts your mind on busy work like your mind's just [ __ ] spinning on the saying oh God do I go into this business meeting if they find out like so you've got this exactly some amount of your cognitive energy is going into something that doesn't make sense wasted it's not serving you so again it's it's holding power over you uh and then defined by the opinions of others the power of this mindset again we need to be in relationship with people so we need to make sure that we have people in our lives in order to get things done but when we are defined by every opinion of other people we are more powerless uh and then drift towards complacency again this is not about for me it's not about okay I love and accept myself and I'm going to do nothing with my life it's about being very clear on what you want so if you are in any of those uh areas and you can just reflect am I in a state where I'm doing any of these things or these things cause me resistance if so then there are certain things to overcome those certain things have power over you doesn't mean you're not going to be effective or get results or be a good person it just might be holding you back from your energy so the goal is to get clear on the awareness of that first and move towards the greatness mindset which is to be driven by a meaningful Mission and there's a difference between success and greatness with 30 years of my life I wanted to be successful and I accomplished for me what was successful in sports in business and I was still unhappy I was unhappy I was miserable I would actually beat myself up all the time call myself horrible things all the time right after I would accomplish the big goals that I had I'd be angrier after I'd accomplished them but I was thinking my whole life well when I'm successful I'll be happy but I still wasn't happy well let me go for the bigger goal in sports let me be a pro athlete let me be in the USA olympic handball team now let me go for business now let me do New York Times let me do all these things but why am I still not why am I still beating myself up why am I still unhappy and unfulfilled why do I still ruminate at night why do I still stress out about little things when someone cuts me off I get triggered and scream at people why what was the answer I was wounded and then when there's a wound that's open if you poke it it's going to hurt you and you're gonna react ah you're gonna whatever comes whatever's inside of you is going to come out so there was anger resentment fear and security self-doubt inside of me so when you squeeze a human being what comes out is the emotions inside if I had peace and love and harmony what would come out is okay I can handle this situation because that's what I have inside of me so I had to learn all these things the hard way many times it takes me a lot longer to learn things in Utah and so I'm Dreaming I feel like the slowest learner but the greatest mindset is someone who's driven by a meaningful Mission and I and I if you can get clear in one sentence what that is for this season of life that can be in the next three months I don't care whatever season you're in just get clear on what direction you're going that is the greatness mindset you turn fears into confidence for a long time in my life in my 20s I would create these Fearless all the things I was afraid of and insecure about all the things that held me back that I resisted and I just said I'm not going to be an effective or useful human being if I don't Master these films these fears so I started knocking them off one by one one by one all the things that held me back and started going all in on them public speaking I could not speak in front of five people without being terrified crippled sweating humiliated beating myself up because everyone was more intelligent around me so I said this is the first one I'm going all in I found a coach and a guide that helped me every single week for a year overcome the fear but I took Extreme Action I went to Toastmasters every week I would study and practice my speeches on my own I would work with a coach to watch my game film of me speaking and I would reflect and act and change and adapt to improve and overcome the fear of public speaking I did this in many different things but if you have a list of fears and you're not actively working on overcoming them then you're living more in the powerless mindset you're gonna those things will continue to consume you in different areas of your life so if you want to be more effective you got to turn fears into confidence you overcome the self-doubt you know I believe self-doubt is the killer of all dreams when we doubt ourselves it holds us back in some way the fear of failure success and judgment is the three causes that that cause us to doubt ourselves three how do you get to the other side of that is it just we did a Toastmasters just do it do it do it well this is the the whole process of the book is is going through the process of how to do it but the first one is getting clear on your meaningful Mission and figuring and identifying which mindset are you in currently and so for me I was never afraid of success or failure I wanted to succeed and as an athlete the coaches would teach us that you must fail to learn how to be successful and I would also knew that uh you know Michael Jordan missed 50 of his shots and the greatest Hall of Fame baseball players failed 70 of the time and they're in the Hall of Fame so they were successful failing most of the time and so I knew that failure was just a part of the process but a lot of people when you ask them if they're afraid of failure and it's why they haven't launched their book or done their show or put themselves out there in whatever they want to do it's because they're afraid of failure the second fear is success I was never afraid of success because I wanted success but I wanted it from a wound to fit in to belong to be liked to be loved and so when you get something from a space of a wound it's still never going to be enough do you think there's ever going to be a time though where you don't have self-doubt I think there's going to be a time where I say um I'm gonna I think there's gonna be lots of times where I say here's a new thing I've never done um I don't know what I'm doing uh why is that not stressful for you where that's those same exact words are devastating for some other people it's not stressful for me because I just know the context I'm getting into something and I'm not going to be good at it right away do you still have a negative voice in your head though that's like the only thing you suck yes sometimes and so again it's not like I have this perfect mindset of all the time I think it's more interesting if you fight with it and have tools to deal with it then oh no three years ago I hung it up on the shelf and I never have to deal with it no and I think this is going to happen at every stage and season of Life As We shift our identity as we sell a company as you get into a relationship if you become a father if you do all these things there's going to be new things I'm letting go of an old identity and stepping into a new or part of it is new right maybe there's some of the old but I'm stepping into something new uh one of my fears right now is speaking Spanish like I'm learning I'm practicing but I still get very like uncomfortable in settings trying to speak it because my old fear of man you sound like an idiot is just coming to the surface like man you just sound like a child right now around all these adults who are fluent Spanish speakers but I know that I'm a beginner and so if I beat myself up trying to be an expert when I know things to it takes me a little longer to learn certain things so I have compassion of myself and I just say it's okay you know let go of the result of needing to be perfect right now just put in the best effort just kind of like with this book it's like I gave it my best in this in this moment in this season and I'm okay with that and that doesn't mean I'm not trying to improve and get better but I can be okay with the effort that I'm putting in right now and I can understand that I'm around a bunch of Spanish-speaking people that have been fluent their whole lives and so I can't expect to be in two years perfectly fluent so it's it's just learning to navigate and manage that and accept being uncomfortable constantly which is not fun the truth is hitting your career goals is not easy you have to be willing to go the extra mile to stand out and do hard things better than anybody else but there are 10 steps I want to take you through that will 100x your efficiency so you can crush your goals and get back more time into your day you'll not only get control of your time you'll learn how to use that momentum to take on your next big goal to help you do this I've created a list of the 10 most impactful things that any High achiever needs to dominate and you can download it for free by clicking the link in today's description all right my friend back to today's episode one thing I want to acknowledge for people is that there really are consequences like you probably really do sound stupid and they're probably really are people judging you for it 100 yeah and so my thing is the part of what people have to get comfortable with is it really is having the negative effect that you're you're afraid it's having experience can you deal with that 100 and once people can go oh I see there really will still be consequences I really will still have a negative voice in my head and I still have to Anchor around yes but the whole point of a greatness mindset is there's this meaningful mission that you're going after you need to fight through that you need to stay on task and unfocused I I have this feeling that a lot of people think oh Lewis finally doesn't have a negative voice Lewis doesn't have to deal with this anymore and so I just need to get to Lewis's position and they don't realize no what you're doing is putting together tools that allow you instead of wallowing in insecurity for three days weeks years or that that insecurity stops you from speaking in front of people you have the same discomfort you do it anyway people do think less of you in the moment but you keep going and so then on a long enough timeline people like God damn how what why was Lewis able to do that and I can't and when I when I am defined by the opinions of others because they will have when I was Salsa dancing three times a week as a a tall white Gringo guy in a Latin world with Spanish music Spanish language all Latinos and I'm the only white guy a foot taller than everyone standing out like a sore thumb in the middle of the Dance Floor I was being laughed at I was being made fun of um it was humiliating to step on girls feet it was uncomfortable and I was sweating crazy when I would go out there for the first few months because I was so worried about how I looked I was so defined by other people but that's the reason why I didn't go dancing for the first three months because I was defined by the people when I finally took the step on the Dance Floor after three months of going and watching not like a weird creep but almost like a creep on the sidelines just kind of watching and being mesmerized by like the music and the passion the experience and I took a step out on the Dance Floor after three months that's when I started to overcome the opinions of others when I went out there and here's the funny thing there probably were people like laughing and making fun of me but I was so in my own world of just like trying to figure out the basic steps that when I eventually looked up after 10 minutes no one ends up looking at me they were all doing their own thing and so I was like okay they're not all staring and pointing at me the entire time maybe for part of the time they are but I have a vision of being able to travel the world to any City and any country in the world not know the language but be able to dance the language of salsa and build community and connections and friendships and experiences and I was led by a meaningful mission I had this dream in my mind that one day I want to be able to do this and for 15 years I have traveled the world and I go sometimes alone by myself when I'm traveling or speaking and I'll find the best salsa clubs and I'll have the night of my life because I can go up to the best female salsa dancer I can confidently ask her Can we dance and I can have an amazing five-minute experience dancing with someone because I now know the language by overcoming that fear by overcoming the self-doubt by overcoming that opinion of Judgment of other people and being uncomfortable it took a long time by being uncomfortable consistently and then becoming fluent has given me so much more joy and pleasure and experiences and fun and memories that I wouldn't have had had I let fear in self-doubt [ __ ] me in the opinions of other crippled me and so that's why it's so important to have a meaningful Mission with Spanish I've been trying to learn Spanish for over 20 years I took it in high school college I tried to always tutor like I've tried it and it's been the thing that's held me back the most but just because I haven't become fluent in 20 years doesn't mean it's going to stop because I have a mission and a dream that when I have a child I'm going to be able to speak fluently with my kid that my kid I want my kid to be fluent in Spanish and English that when I'm able to travel to to Mexico or any Latin community that I can speak on their level that I can resonate and connect with hundreds of millions of people who speak a different language that I can tap into people's hearts and souls and connect emotionally and meet them where they're at not expect them to understand some white American who feels like he's privileged speaking his own language that's just my vision and dream to be able to one day go to Mexico on my own not with my girlfriend walk into a store and have a full conversation with a grandmother who's working the store and ask her about her life in Spanish for me that is a mission that inspires me now it's been 20 years of suffering and Challenge and embarrassment but I'm getting closer I can see I can taste like it's a little bit of taste I could have there oh I had a little moment with someone for like 20 seconds wow I don't feel like a complete idiot okay let me go a little farther and a little further and maybe it's going to take me another five years 10 years but as long as I'm proud of the effort that I make today of what I can create just like I did with this book and other projects I'm proud of the effort today as opposed to beating myself up and blaming myself and calling myself an idiot I feel proud about who I am of overcoming something that is hard for me and that gives me more confidence has ambition given you more or taken more away from you wounded ambition has taken a lot for me being ambitious to prove people wrong to look good and to succeed to fit in has hurt me more than has helped me I've got a lot of things that I'm proud of on my highlight reel of life but I wish I didn't get them the way I did I wish I didn't suffer so much in order to get them to have them because the book the last book I did about the masking masculinity it didn't hit any lists it didn't it was a New York time bestseller it didn't sell a million copies it did it you know it's a fraction of what I would have liked it to do but it continues to impact men and help help men heal and I have a deeper appreciation for the work even though it didn't hit some huge highlight reel but I was because I was creating that place from trying to really serve people no matter what type of list it had so ambition from a wound never really felt like the best thing but ambition from a place of a meaningful mission is what it's all about do you consider yourself to still be ambitious 100 percent totally ambitious what what is the difference either in the texture of how it feels or in the day-to-day movements that made one and I mean I get it the the initial thing you're going to say is because it was coming from a wound but like what what is this feel like as you move into okay that isn't such a wound it's manageable or maybe it's completely gone but I think a lot about ambition in my own life yes my assessment in my life is ambition has given me far more than it's taken but it has taken and ambition is a cruel mistress and while I don't perceive myself as acting out of a wound I do see myself as acting in the grips of a biological imperative from the time I was a little kid I've just been hyper ambitious yes nothing brings me more joy than so you've gone through a couple things I would call compelling Futures to use Tony Robbins language you're so right you have to have something that excites you and when I think about how much I can endure and how wonderful I've made my life because of the ambition but there are times where I'm like what the [ __ ] am I doing like this is crazy so I'm curious as to you know I knowing you off camera you strike me as very ambitious it's one of the things that I like so much about you yeah how is ambition done well again there's no right or wrong yes there is it's what's useful yes there is it's what's healthy I will say if it's healthy and useful it is right right if it is unhealthy and useless it is wrong using my language yeah I think I've I I think I've done I do my best again I'm an imperfect human being but I do my best to catch myself from judgments or comparison of what is good and bad right and wrong and instead say what makes me feel the most authentic and gives me renewable energy and peace and harmony so I'm trying to create it from that context can I still be extremely driven and focused on the biology inside of me pulling me to create and drive and build Empires and all these things but doing it from a place of peace and Harmony in my efforts that's what I'm talking about and for me can I call [ __ ] sure okay so by doing this my business is doubled yo yes so I I have no doubts results what I want to know is when are you when do you feel the most peace when I'm the most authentic because I'm not lying to myself yes I don't feel I don't feel I won't feel peace if I'm poor peace just a lack of internal conflict for you no I definitely want to have money in the bank and have like and be progressing in my life so those two fall under the umbrella of peace if I'm making an impact on my mission and I'm improving my mission I'm getting closer to my vision if I feel Harmony inside my heart which means I'm in alignment with my Integrity which means I'm courageous my actions which means I'm working on my health all these different things uh and I feel peaceful and I have a big mission I have a big ambition to serve 100 million lives weekly that's my mission it's interesting you and I really experience life differently uh it may be that we use different words that's entirely possible or it may be that you've discovered something that I have not yet discovered and I can open you up and you can change my life right now but here my mission is to serve 100 million lives weekly that's not a small Mission no it's huge and I it's not me it doesn't mean I don't want to make money I want to make money I see the the where you and I approaches differently so here here is uh as you describe the things you want to do they're so similar to what I want to do so for now we'll just sort of round it to you and I roughly it manifests differently but we have roughly the same thing we want to have a whole lot of people impact people constantly yeah um that brings me my highest highs and my lowest lows it does not bring me peace I don't why not again these are just my words why doesn't it bring you peace so well let me Define peace so peace to me is emotional Equanimity meaning I'm just I'm at ease meditation brings me peace um when Lisa and I've just had sex and I'm laying with her that's peaceful yeah it's [ __ ] awesome my mind is quiet the world is still my ambition is dampened it's there's there's no sense of I'm trying to accomplish there is only like I'm here in this moment now I really looked at there were two paths before me path number one was Buddhist Detachment I could live a life like a monk I could remove because I actually agree I think the Buddhists are right all suffering arises from desire and attachment you want something you're pursuing something that happened wanting it yeah and all of yours all of your non-sort of broken bone suffering is gonna and even that like not to derail in your brain pain and suffering are actually in different places so all of your suffering comes from an expectation I don't want this broken arm to hurt that's suffering it may still hurt but you know I'm not accepting it and so when I think about peace I would be far more peaceful so if I had sold Quest just a ridiculous amount of money I never need to work again ever ever ever I work more and harder now than I ever have in my life so I I am often asking myself oh what are you optimizing for so I had these two paths monastic Detachment the end of suffering that comes from that or massive engagement massive impact and I knowingly chose to get go down the massive impact path but it has not brought me peace and isolation there are times for sure one of the harmony I like that word harmony okay I don't think isolation is people here's the thing for me the most suffering would come from knowing my that I have so much potential and I'm complacent yes that would be the most beating the person you could have been that's [ __ ] interesting knowing that I have something to offer to other people yeah to the world in some way it doesn't have to be grandiose but whatever way it is knowing that I have something to offer and I'm just taking it easy and chilling all the time for me that would be the ultimate suffering could you ever see yourself pursuing a life that wasn't grandiose I feel like grandiose could look different for people but I I could see myself that's defining I'm not going to let you squirm out of this Define grandiose ah well my thinking of what I'm hearing you say grandiose is pursuing something great and making a big impact on the world in a big way that's focus in on the word big yes it's like not hey I helped that one guy that is not grandiose it might be beautiful but it isn't grandiose I think it would have to be a long time away where I'd be like okay I did it multiple times or I did it once or I did it for however long and it made the impact that I think I was supposed to be make and now I'm just going to transition the impact in a different way a different season so it'd be like doing this for I don't know however many decades and then be like all right I've reached my meaningful Mission now it's time to reevaluate what is the new mission of this season of life maybe it's a different type of impact I don't know maybe I just want to hang with my grandkids for two hours a day and then Mentor you know world leaders and it's like impacting the impactors even their [ __ ] you're back to world leaders you're not like it's interesting it's whatever the in it's whatever the potential is that I feel like is inside of me I wanted to make sure that I'm maximizing that potential that doesn't need to be I have to be the one doing everything it could be I'm going to get wiser and I'm going to impact 10 people who are doing everything you know it's a different transition of impact and service yes I'm playing with this idea so please don't think I'm trying to put wisdom across but I think it's very interesting I think that many many certainly men want to play Big 100 and I want to play Big I do but I can still be peaceful in myself yeah sorry I'm not trying to meld these two things I'm just saying it's inch I think you're trying to play Big which I am very inspired by I want to play Big agreed and but it doesn't mean I have to stress my whole life agreed so now help me yes I have not found the path where I can go as big hard and fast as I want to go and not not constantly sort of because I I have developed tactics for ooh the stress isn't fun anymore and now I know how to download myself back right and I'm not doing less that's not what I'm doing I'm adjusting my mind I'm thinking different things heal your thoughts first right so it all comes back from that but I'm very curious are you striving to never sort of pass out of that so that meaning where you go from this is manageable this is peaceful this is harmonic harmonic harmonic to like this [ __ ] is not fun anymore what the [ __ ] am I doing or are you getting good at like it's it's it'll hit a peak but I know how to rapidly pull it back down yeah I think it's the whole analogy of like I don't know if this is a religious terminology where it's like instead of asking God or the universe for Less workload it's asking for a stronger back does that turn you on that turns me on it turns me on no idea how much but I don't think it's about not for a lighter load pray instead for stronger shoulders God damn but here's the thing I think it's it's all comes down to the emotional and mental shoulders and learning how to navigate our emotions in the world with the scale of people and problems that come our way so that's when I think of Harmony and peace not of like I'm not going to be around any problems or stress or isolated that's not what I'm talking about it's about how can I be the alpha gorilla in chaos and just walk through and just move things around when I need to as opposed to be screaming like a monkey all the time freaking out when there's stress and chaos and fighting no I just know I've got broad shoulders and I can see my surroundings and I can be like okay you guys need to break up this fight you need to come over here a little one and you can just stop doing this and be able to navigate it and not let it trigger me that's what I feel like it's it's becoming more of an emotional aware human as every new season and level comes to me and that's why I feel like there will always be some type of uncomfortable feeling or doubt there'll be a moment of like okay I don't know how to speak Spanish this whole room is speaking Spanish I don't understand so of course I don't understand but can I be confident and comfortable not knowing everything and being okay with being the outside person here in this space can I still hold myself confidently and just listen and pay attention can I be okay with not being okay and I think that's the game it's like learning how to do that at different levels I'm sure you learned that when you've had your first 20 employees you probably felt comfortable at a level and then you got to 50 and it's like ah how do I manage this you have to create new systems you have to learn something new about yourself emotionally manage it then 500 employees and a thousand it's like ah I'd be like what do I do how do I manage this you had to go through that in the uncomfortable phase and now you can manage it you've got broader shoulders emotionally and mentally to face those things and I think that's just it I keep leveling up into the meaningful mission and figuring out whatever fear you have you got to go all in on this stage to support you to not break down with such a big mission so for me I like having a big mission I don't think you need a big mission but I think you do need a meaningful mission when I was broke on my sister's couch I couldn't think Beyond making enough money to get my apartment that was the mission of life and I only had the skills at that time emotionally mentally to to do that one thing I couldn't think Beyond it but once we get to the new level then we can start to do those things one of the things that I think about is creating a healthy identity with ourselves that's part of the greatest mindset when I used to be self-critical beating myself up pu
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